HOMEMADE SWEET POTATO BABY FOOD
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This Sweet Potato Baby Food Recipe has only two ingredients, sweet potatoes and water! Making your own baby food is less expensive, tastier, and more nutritious than store-bought varieties!
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Ingredients:
Sweet potatoes
Water
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Is sweet potato good for babies?
Yes, sweet potatoes are nutritional powerhouses. They contain fiber, Vitamin A, Vitamin C, and potassium.
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Cook the potatoes, and then scoop out the insides and place them in a blender (Vitamix) or a food processor along with 2 tablespoons of water.
1
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Add water and blend/process for about 60 seconds.
2
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Check the consistency, scrape the sides and blend longer or add more water if necessary.
3
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