AMAZING PUMPKIN SMOOTHIE RECIPE
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This healthy pumpkin smoothie is a nutritious way to satisfy your pumpkin spice cravings this fall.
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Ingredients:
Milk
Pumpkin puree
Vanilla yogurt
Pure vanilla extract
Pumpkin pie spice
Maple syrup
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Ground cinnamon
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Banana
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Ice
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It’s like a liquid pumpkin pie in a glass but made with good-for-you ingredients like pumpkin, bananas, Greek yogurt, fall spices and maple syrup.
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Place the ingredients in the order listed in the container of a Vitamix blender.
1
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Blend, starting on low speed and increasing to high until the mixture is smooth (about 30 -60 seconds).
2
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Serve immediately plain, or with a dollop of whipped cream and a sprinkle of cinnamon for a special healthy treat.
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