KALE SALAD

This kale salad recipe is loaded with colorful vegetables, sweet cranberries, crunchy pecans, creamy cheddar cheese and the best homemade dressing ever!

[{"selector":"#anim-f61400d6-c742-4d59-b003-d79b78a84e0b","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d293ff3e-74ef-4939-9ef7-f77f1a85f071","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a81a929b-42ef-42b7-b212-ce892000f985","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b39efebd-b1f8-4aad-b92d-fdb9164abb9a","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-704a94a9-e15e-4753-b821-5da180c58045","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-46f76584-9e39-4ed0-8af6-9d5081ebbc13","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-22410853-1ecb-44bc-9ebb-8b3ac4217d72","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ad4dcd0e-4712-4e1a-8cf6-6e808d99b3a6","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce71126a-e592-4628-bf1e-ef8197147899","keyframes":{"opacity":[1,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d2bc6f13-4c9b-41a6-9ef5-3adec5f98074","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Get Recipe

Ingredients:

[{"selector":"#anim-438cad24-c203-45aa-b855-1731fe93903e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.867187286815456%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4a72d8c0-2b0c-4ed8-9ba0-3fe36d78b336","keyframes":{"transform":["translate3d(-139.61538%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30cfe08c-b0d8-496f-a394-733c66b5ddcd","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c13c90d3-3bb0-4a73-ac0e-26d28b012d84","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8ec13ac2-57ac-48c8-8e52-8cd4a63dc30d","keyframes":{"transform":["translate3d(-144.97817%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e84c5e75-04a1-4075-beb4-afa855e78c32","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ec8d6f7-a311-4f4e-9bae-e66469a8d28a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9f35edd9-f2c0-4175-83aa-4a2a25ec1f37","keyframes":{"transform":["translate3d(-144.97817%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a723d69-645b-4311-ab2a-adb651f658fa","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e385b45b-e259-455b-bafb-ee95a6502b68","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-05360b71-9042-495f-b9f5-f12047ed0e06","keyframes":{"transform":["translate3d(-140.31008%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ede95bd-601b-4f43-8cb9-e730bf8a45ab","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d5ba80b-57c2-4e65-b7ac-76491ec04949","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-85d7f82c-f0b6-4620-97f6-4f07433c6ba9","keyframes":{"transform":["translate3d(-141.03586%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4fa238c-cea0-47f6-a372-39346804312b","keyframes":{"opacity":[0,1]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7cc3f35-5c73-4692-b5da-59516265b2c2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":800,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b0983b62-28be-4866-a1cf-3d668a1abc91","keyframes":{"transform":["translate3d(-139.61538%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45ba1358-be46-4478-952c-f915170a1ee6","keyframes":{"opacity":[0,1]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c844e7a5-e176-48cd-b738-34f2b62c7901","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4d3d37c7-75b3-4a67-9b11-2e02bfe7eee6","keyframes":{"transform":["translate3d(-140%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ed1563e-2783-45ed-bacf-47ff99786223","keyframes":{"opacity":[0,1]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-119f538f-e806-4043-86e3-a8e18ee72b75","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f10afcbe-ec6f-4deb-a0f5-f033814fad20","keyframes":{"transform":["translate3d(-139.61538%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f355bcb-8253-4046-965c-ccc7ce6f51b4","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22e29845-4c2b-4290-ab72-99cf38b0f29a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b5d6bbde-f35a-4287-b210-d925775c8857","keyframes":{"transform":["translate3d(-140%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30fe9bd4-d25e-4b5a-a8a1-27f2a5ac7e31","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-111b5ad9-dd02-4061-8384-fd5c9752b8de","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ Full Ingredients!

It’s a hearty salad that holds up well and will impress even kale skeptics.

[{"selector":"#anim-d86f4433-18a7-476f-9cfd-9634caae3238","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b669f6a-75d3-4e46-8129-6b5fe85c3222","keyframes":{"transform":["translate3d(0px, -184.98316%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1425f933-3212-442b-83b9-e487a220eca0","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79aab29e-e770-4b4a-aa8b-bfc025cb8d30","keyframes":{"transform":["translate3d(0px, -219.10777%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c472a77-cac7-4db9-b8b3-b97fe447543c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Get Recipe

In a small bowl, mix together dressing ingredients, adjust salt and pepper to taste.

[{"selector":"#anim-fe62ab6b-c015-47fb-a1f8-a237053e9f9a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-147681cc-ae1b-4dde-93aa-92dc54247e6d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-074eb886-840c-4d28-9432-a7d61d44537b","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-f70d1f99-92ac-44c9-82ad-4b3e81a20963","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f29ae46a-0576-479f-b466-e301e94374f9","keyframes":{"transform":["translate3d(0px, -531.04872%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

Put chopped kale in a bowl, massage the kale with ½ TBS olive oil.

[{"selector":"#anim-b6940e2c-574d-43ae-be9a-cdebcabcb87f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f43baf79-d5fc-4cc9-b9b8-3fef8ec15074","keyframes":{"transform":["translate3d(0px, -661.52794%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da2f1a05-2ce2-485d-a0e1-784c07642ceb","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-33b7d9a1-4c30-4eb3-93b6-8cbba4991e93","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-c87a8c88-d7c7-43b5-a7ec-47246c383a07","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

Add carrot, cucumber, red pepper, avocado, dried cranberries, nuts and seeds.

[{"selector":"#anim-0634efea-1098-4a9b-9fdf-362663197234","keyframes":{"opacity":[0,1]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-791cc6ad-415b-45ed-a2a1-558a43b0b336","keyframes":{"transform":["translate3d(0px, -724.62463%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e28a4da9-38ed-46ec-9e6e-29fab90f8c8a","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-8ba9ea71-e808-45f4-8b63-e330c1d6c75d","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] [{"selector":"#anim-12057061-b17d-40bf-9034-b2b54e2d3b5e","keyframes":{"transform":["rotate(-540deg) scale(0.1)","none"],"opacity":[0,1]},"delay":0,"duration":1000,"fill":"both","iterations":1}] Get Recipe

SWipe UP FOR FULL RECIPE!

[{"selector":"#anim-fbd8b24b-1065-400c-a4cb-fbf83836cd24","keyframes":{"opacity":[0,1]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ec9a792-03f1-4e6d-896d-0b38df3a93b5","keyframes":{"transform":["translate3d(0px, 278.26616%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get Recipe

More Recipes

[{"selector":"#anim-365c8fb1-2a48-4f95-8681-7b28a772117f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04a05f92-6adf-4393-9d82-e05fdd3e54c4","keyframes":{"transform":["translate3d(-145.37038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1ae355b-cc20-451b-8c5a-92fdae17831b","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c1aa599-2c87-4edc-814d-e9a4be6d4866","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d56321c1-478d-4157-bd93-45191b743934","keyframes":{"transform":["translate3d(-145.37038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0615fee-4afb-46c2-bda5-e49bd0ca770b","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-075e6301-b690-4705-8255-072d7728be83","keyframes":{"transform":["translate3d(-145.37038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e70a2adc-9b07-4142-81e5-e49877897ddb","keyframes":{"opacity":[0,1]},"delay":300,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb40524f-feb2-4695-a895-ee6d403e8739","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15505abe-7e1c-4955-9520-8abf95d46fe8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d20f3f16-6e6b-4125-9b62-d6699cf6702e","keyframes":{"transform":["translate3d(0px, 169.13578%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f751ca4-6190-408c-aab3-448b56890fb2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4e5d6fa-5196-474b-b40d-d7f88c4ace7b","keyframes":{"transform":["translate3d(-145.37038%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TACO SALAD MEDITERRANEAN CHICKPEA SALAD

KALE SALAD

joyfoodsunshine.com

This kale salad recipe is loaded with colorful vegetables, sweet cranberries, crunchy pecans, creamy cheddar cheese and the best homemade dressing ever!

Ingredients:

kale stems

carrots

olive oil

red pepper

avocado

cucumber

cranberries

pecans

cheddar cheese