PROTEIN SMOOTHIE

This protein smoothie recipe is made with 6 ingredients in 5 minutes! It's is an easy, delicious, and healthy way to increase your daily protein intake.

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Ingredients:

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0px, 0)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06f0640f-4e24-47ff-98fd-866943ab9c20","keyframes":{"opacity":[0,1]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf73994a-e8ea-4ae6-96c7-0df2cdf700b5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7075bae8-0242-4d22-bcea-748ef55edc52","keyframes":{"transform":["translate3d(-145.41485%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee43b4d9-ba0d-4633-8d10-fe062444952e","keyframes":{"opacity":[0,1]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f445f5a-2f2a-4470-ad20-ff91026df60f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9c74348b-e3ba-4bcb-925b-471093306432","keyframes":{"transform":["translate3d(-144.82759%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1b379f6-a07b-48b0-8ec7-0ea733dfdd91","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-864981bf-7d6b-4ed8-b7d2-10f1561b85a6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-9e219ade-b3b9-485c-92c2-f00d9c4df8b9","keyframes":{"transform":["translate3d(-141.43427%, 0px, 0)","translate3d(0px, 0px, 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[{"selector":"#anim-d2ce60fa-6c61-4c1d-8a77-067c157100ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1200,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-301b3b6e-3b64-49f3-9a11-405590ff8537","keyframes":{"transform":["translate3d(-143.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b53b174a-2307-470a-bd51-a91be6c3f9d2","keyframes":{"opacity":[0,1]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87526044-589c-4d42-a4c0-46392c7714a6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1400,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f1880c2a-08b2-4a03-8ca7-5eb1816698fd","keyframes":{"transform":["translate3d(-143.33333%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4fd336a-3411-4930-a789-af1d969761bb","keyframes":{"opacity":[0,1]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61ce28f7-e993-4ae9-b410-74cca8105eef","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":1600,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] ✓ ✓ ✓ ✓ ✓ ✓ ✓ ✓ Make This!

I created this protein smoothie recipe as an easy and nutritious way to give my body what it needed without spending hours in the kitchen.

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Add ingredients to blending container.

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Next, secure the lid and blend the protein smoothie until it's smooth.

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You may need to pause, scrape down the sides and continue blending to ensure your smoothie is thick and frozen.

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SWipe UP FOR FULL RECIPE!

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PROTEIN SMOOTHIE

joyfoodsunshine.com

This protein smoothie recipe is made with 6 ingredients in 5 minutes! It's is an easy, delicious, and healthy way to increase your daily protein intake.

Ingredients:

milk

berries

yogurt

almond butter

vanilla protein powder

banana

honey

spinach