THE BEST BLACK BEAN DIP

This black bean dip is smooth and flavorful. It’s made in 10 minutes with 8 ingredients and is a great appetizer for taco nights.

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Ingredients:

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This black bean dip is a simple recipe that comes together in minutes but tastes so good it's almost surprising how little effort it requires!

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Begin by cooking the onions, garlic and olive oil until onions are soft.

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Then, add the black beans, remaining olive oil, sour cream, cilantro, lime juice, sea salt, cumin and the cooked onion mixture to the container of a Vitamix.

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Blend, staring on low speed and increasing to high until the mixture is smooth.

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SWipe UP FOR FULL RECIPE!

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THE BEST BLACK BEAN DIP

joyfoodsunshine.com

This black bean dip is smooth and flavorful. It’s made in 10 minutes with 8 ingredients and is a great appetizer for taco nights.

Ingredients:

Onion

Olive oil

Garlic

Sour cream

Cilantro

Black beans

Lime juice

Salt

Cumin