Baked Avocado Fries
This Baked Avocado Fries Recipe turns out perfectly every single time! They are crazy delicious and can easily be made gluten-free! The perfect appetizer or side dish!
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 Serivings
Preheat oven to 425 degrees F.
Grease a large baking sheet generously with olive oil.
Add flour and sliced avocados to a Ziploc bag and shake gently to coat.
Remove floured avocadoes from the Ziploc bag and discard the leftover flour.
Place beaten eggs in a small bowl (larger than the avocado slices).
In another small bowl, combine bread crumbs, salt and garlic powder.
Dip flour-coated avocados in the beaten eggs, then put them into the bread crumb mixture and turn to coat.
Placed coated avocado pieces in a single layer on the prepared baking sheet and spray them with cooking spray.
After they have been sprayed with cooking spray, sprinkle with a little extra sea salt, if desired.
Bake for 8-10 minutes, flip over and bake an additional 5 minutes or until golden brown on both sides.
Serve warm over a salad or with your favorite dipping sauce!
Serving: 0.5avocado | Calories: 241.3kcal | Carbohydrates: 22.9g | Protein: 5.8g | Fat: 15.2g | Saturated Fat: 2.4g | Polyunsaturated Fat: 2.1g | Monounsaturated Fat: 9.1g | Cholesterol: 46.5mg | Sodium: 653mg | Potassium: 495.8mg | Fiber: 6.7g | Sugar: 1.1g | Vitamin A: 205IU | Vitamin C: 10.5mg | Calcium: 45mg | Iron: 1.6mg