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Healthy Berry Crisp Recipe

This Healthy Berry Crisp Recipe with a Coconut Oat Crumb Topping is a delicious summer dessert recipe! It's vegan, gluten-free, dairy-free and has no refined sugar but no one would ever guess that it's healthy! 
Course Dessert
Cuisine American
Keyword berry crisp, berry crisp recipe, Healthy Berry Crisp Recipe, summer dessert
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12 Servings
Calories 208.5kcal
Author Laura

Ingredients

Topping:

Berry Filling:

Instructions

  • Preheat oven to 350 degrees F. Lightly grease a 9-inch pie plate or 9x9” baking dish, set aside.

Make topping:

  • In a medium bowl, combine oats, coconut, almond flour, coconut sugar, cinnamon and salt.
  • Add coconut oil and maple syrup and stir until combined. Set aside.

Make the Berry Filling:

  • In a small bowl mix together the coconut sugar, tapioca, cinnamon and salt. Set aside.
  • Put the berries in a large bowl and add honey, lemon juice and vanilla, stir to combine.
  • Add the dry mixture to the berries and stir until evenly combined.
  • Pour the berry mixture into the prepared pie plate.
  • Evenly sprinkle the crumb topping over the filling.
  • Bake in the preheated oven until the filling bubbles and topping is golden-brown, about 45 to 50 minutes.
  • If the filling isn’t bubbling but the top is browning, loosely cover with aluminum foil and continue baking.
  • Let cool on a wire rack. Serve warm or at room temperature, with vanilla ice cream!

Nutrition

Calories: 208.5kcal | Carbohydrates: 26.7g | Protein: 2.4g | Fat: 11.1g | Saturated Fat: 8.6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.2g | Sodium: 47.6mg | Potassium: 144.7mg | Fiber: 4.6g | Sugar: 17.3g | Vitamin A: 65IU | Vitamin C: 50.9mg | Calcium: 25mg | Iron: 0.8mg