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Healthy Shamrock Shake

This Healthy Shamrock Shake recipe is made with 8 nutritious ingredients like avocados, spinach & Greek yogurt & is ready in 5 minutes! The perfect St. Patrick's Day treat that's naturally dyed green! No food coloring! 
Course Dessert, Drinks
Cuisine American
Keyword healthy shamrock shake, homemade shamrock shake, shamrock shake recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 Servings
Calories 175.8kcal
Author Laura

Ingredients

  • ¾ cup milk
  • ½ cup vanilla honey Greek yogurt
  • 1 avocado
  • ½ tsp pure vanilla extract
  • 1 cup spinach frozen
  • 10-15 fresh mint leaves
  • 2 TBS honey
  • ½-1 cup ice optional

Instructions

  • Add ingredients to your Vitamix (or other high-powered blender) in the order listed.
  • Blend, starting on low speed and gradually increasing to high until your mixture is smooth and homogenous.
  • Pour and serve immediately, top with whipped cream or chocolate!

Nutrition

Calories: 175.8kcal | Carbohydrates: 19.1g | Protein: 4g | Fat: 10.1g | Saturated Fat: 3g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 4.3g | Cholesterol: 10mg | Sodium: 53mg | Potassium: 351.7mg | Fiber: 3.1g | Sugar: 15g | Vitamin A: 930IU | Vitamin C: 8.7mg | Calcium: 105mg | Iron: 0.5mg