Healthy Paleo Microwave Brownie in a Mug

This Single-Serve Paleo Microwave Brownie recipe is ready in under 5 minutes! Irresistibly chocolatey, insanely fudgy, and totally healthy! Paleo, gluten-free, dairy-free, vegan & refined sugar free! 
Course Dessert, Snack
Cuisine American
Keyword healthy mug cake, microwave brownie, mug brownie, mug cake, paleo microwave brownie
Prep Time 2 minutes
Cook Time 1 minute
cooling time 3 minutes
Total Time 3 minutes
Servings 1 Brownie
Calories 229.7kcal
Author Laura



  • Grease a small ramekin or mug, set aside.
  • In a small glass measuring cup, melt together the almond butter and coconut oil, stir until smooth.
  • Add almond milk and vanilla extract and stir until combined.
  • Add coconut sugar, cocoa powder, almond flour, sea salt and baking powder, stir until completely combined and there are no lumps.
  • Mix in the mini chocolate chips.
  • Pour batter into prepared ramekin or mug. Place in microwave and cook for 1 minute.
  • Remove and let sit until slightly cooled.
  • Serve with paleo ice cream, and extra dollop of almond butter, or eat it plain!


Serving: 1brownie | Calories: 229.7kcal | Carbohydrates: 17.8g | Protein: 5.1g | Fat: 16.2g | Saturated Fat: 5.5g | Monounsaturated Fat: 0.2g | Sodium: 386mg | Potassium: 53.7mg | Fiber: 3.2g | Sugar: 13.9g | Vitamin A: 30IU | Calcium: 122mg | Iron: 0.8mg