This Healthy Shamrock Shake recipe is made with 8 nutritious ingredients like avocados, spinach; Greek yogurt & is ready in 5 minutes! The perfect St. Patrick's Day treat that's naturally dyed green! No food coloring!
Add ingredients to your Vitamix (or other high-powered blender) in the order listed.
Blend, starting on low speed and gradually increasing to high until your mixture is smooth and homogenous.
Pour and serve immediately, top with whipped cream or chocolate!
Greek Yogurt/Milk: If you avoid dairy, you can easily substitute a dairy-free yogurt and almond or coconut milk to make this dairy-free! . recommend using honey or vanilla flavored yogurt. If you use plain yogurt, you will need to increase the amount of honey so that it's sweet enough.
Spinach. Use frozen spinach to make a thick and creamy shake.
Honey: Use any liquid sweetener of your choice. Honey is by far my favorite.
Mint: If you'd prefer, you can use mint extract instead of fresh mint, however I love the flavor the fresh mint imparts in this healthy shamrock shake!
Serve this shake with a dollop of homemade whipped cream on top for a fun treat without any preservatives, food dyes, etc.I suggest serving this healthy shamrock shake right away for the best flavor and texture.
You could store leftovers in a glass jar with lid in the refrigerator for 1 day or in the freezer for 1 month, however it's best when served immediately.