HEALTHY BAKED FALAFEL RECIPE

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This baked falafel recipe is crispy on the outside and soft on the inside. Chickpeas, fresh herbs, garlic onion and spices make this easy falafel recipe flavorful and delicious.

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Ingredients:

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This healthy falafel recipe is naturally gluten-free, vegetarian, and vegan. Serve them stuffed inside a pita or over a salad for a delicious meatless meal.

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Step-by-step instructions!

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I suggest making this vegan falafel recipe in the food processor. Start by processing the chunkier ingredients until a coarse mixture forms.

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Next, add spices and process until the mixture is smooth and homogenous. At this point I recommend tasting the mixture and adjusting the salt/spices to your liking.

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To keep the healthy Baked Falafel from sticking to the pan, you need to grease it with olive oil, very generously.

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Form about 2 TBS portions of falafel mixture into thin patties and place on a greased baking sheet! Bake for about 20 minutes, flip them over & bake for 10 more.

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HEALTHY BAKED FALAFEL RECIPE

joyfoodsunshine.com

This baked falafel recipe is crispy on the outside and soft on the inside. Chickpeas, fresh herbs, garlic onion and spices make this easy falafel recipe flavorful and delicious.

Ingredients:

White onion finely diced

Parsley lightly packed

Sea salt

Cilantro lightly packed

Garlic powder

Black pepper

Coriander

Swipe up for full list of ingredients

This healthy falafel recipe is naturally gluten-free, vegetarian, and vegan. Serve them stuffed inside a pita or over a salad for a delicious meatless meal.

Step-by-step instructions!

Follow our easy instructions for success!

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I suggest making this vegan falafel recipe in the food processor. Start by processing the chunkier ingredients until a coarse mixture forms.

PROCESS CHICKPEAS, ONIONS & HERBS

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Next, add spices and process until the mixture is smooth and homogenous. At this point I recommend tasting the mixture and adjusting the salt/spices to your liking.

ADD SPICES

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To keep the healthy Baked Falafel from sticking to the pan, you need to grease it with olive oil, very generously.

GREASE A BAKING SHEET WELL

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Form about 2 TBS portions of falafel mixture into thin patties and place on a greased baking sheet! Bake for about 20 minutes, flip them over & bake for 10 more.

PORTION & BAKE

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SWipe UP FOR FULL RECIPE!

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