Overnight Oats

Easy Overnight Oats with Yogurt

Overnight Oats with Yogurt are a great healthy high-protein breakfast! This recipe only takes 6 ingredients and 5 minutes to prepare! Plus it's no-cook, gluten-free and can easily be made dairy-free! 
Course Breakfast
Cuisine American
Keyword easy overnight oats, greek yogurt overnight oats, overnight oats, overnight oats recipe, overnight oats with yogurt, simple overnight oats, yogurt overnight oats
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 4 oz Jars
Calories 280.5kcal
Author Laura



  • In a large bowl, mix together yogurt, honey and vanilla. Stir until the mixture is smooth.
  • Add milk and stir until combined.
  • Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout.
  • Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids.
  • Place in the refrigerator to chill overnight (or for at least 6 hours).
  • Serve with fresh berries, a drizzle of nut butter or extra honey.



Serving: 0.25recipe | Calories: 280.5kcal | Carbohydrates: 41.9g | Protein: 8.7g | Fat: 9.7g | Saturated Fat: 4.9g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 0.8g | Cholesterol: 20.6mg | Sodium: 209mg | Potassium: 114.9mg | Fiber: 3.2g | Sugar: 21.3g | Vitamin A: 305IU | Vitamin C: 1.3mg | Calcium: 170mg | Iron: 1.5mg