Easy Overnight Oats with Yogurt
Overnight Oats with Yogurt are a great healthy high-protein breakfast! This recipe only takes 6 ingredients and 5 minutes to prepare! Plus it's no-cook, gluten-free and can easily be made dairy-free!
Servings 4 4 oz Jars
In a large bowl, mix together yogurt, honey and vanilla. Stir until the mixture is smooth.
Add milk and stir until combined.
Add oatmeal, sea salt, and cinnamon and stir until mixture is uniform throughout.
Pour into four 4 oz mason jars, or two 8 oz mason jars and secure the lids.
Place in the refrigerator to chill overnight (or for at least 6 hours).
Serve with fresh berries, a drizzle of nut butter or extra honey.
Serving: 0.25recipe | Calories: 280.5kcal | Carbohydrates: 41.9g | Protein: 8.7g | Fat: 9.7g | Saturated Fat: 4.9g | Polyunsaturated Fat: 0.8g | Monounsaturated Fat: 0.8g | Cholesterol: 20.6mg | Sodium: 209mg | Potassium: 114.9mg | Fiber: 3.2g | Sugar: 21.3g | Vitamin A: 305IU | Vitamin C: 1.3mg | Calcium: 170mg | Iron: 1.5mg