Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Print Recipe
5
from
8
votes
Best Easy Quinoa Salad Recipe
This easy Quinoa Salad Recipe is fresh and delicious! Quinoa, veggies, avocado & dill are tossed in a homemade lemon vinaigrette for a nutritious summer salad! It's a vegan, paleo & gluten-free salad that's perfect for BBQs & potlucks!
Prep Time
15
minutes
mins
Cook Time
20
minutes
mins
Chilling quinoa
6
hours
hrs
Total Time
35
minutes
mins
Course:
Appetizer, Salad, Side Dish
Cuisine:
American
Diet:
Gluten Free, Vegetarian
Servings:
10
servings
Author:
Laura
Cost:
$6
Equipment
measuring spoons
measuring cups
spatula
glass batter bowl
Ingredients
Quinoa
1
cup
quinoa
uncooked
2
cups
water
¼
teaspoon
fine sea salt
Salad
1
cucumber
peeled and diced (about 1 cup)
1
red bell pepper
diced
1
green bell pepper
diced
½
teaspoon
fresh dill
salt and pepper to taste
1
cup
corn
optional
½
cup
onion
finely diced (optional)
1
avocado
diced
Dressing:
¼
cup
olive oil
3
Tablespoons
lemon juice
1
teaspoon
honey
1
teaspoon
Dijon mustard
½
teaspoon
minced garlic
US Customary
-
Metric
Instructions
Cook the Quinoa
Bring 2 cups of water and ¼ tsp salt to a boil.
Add quinoa and return to a boil.
Once water is boiling turn the heat down to a simmer.
Simmer on low for 15 minutes.
After 15 minutes turn off the heat, stir the quinoa, and return the lid to the pot.
Let the quinoa sit covered for 15 more minutes.
After 15 minutes, transfer cooked quinoa to a large bowl with a lid.
Place in the refrigerator to cool completely.
Make the Dressing
Add dressing ingredients to a small bowl.
Whisk to combine.
Set aside.
Assemble the Quinoa Salad
In a large bowl, add chopped vegetables and dill to the cooled quinoa. Stir until evenly combined.
Add dressing and stir to combine.
Chill for 30-60 minutes.
Taste and adjust salt to your liking.
Add chopped avocado on top
Garnish with fresh dill.
Serve cold.
Video
Notes
Ingredient Substitutions
Quinoa.
white and tricolor quinoa work great in this recipe.
Fresh Dill.
You can use freeze-dried dill if you don't have access to fresh, but I don't recommend omitting dill.
Onion.
Any onion variety works well; sweet onions, red onions, yellow, green, etc.
Bell peppers.
If peppers aren't your favorite, substitute your favorite vegetables (carrots, tomatoes, peas, blanched broccoli, zucchini, etc.)
Olive oil.
Avocado oil can be used in place of olive oil in the quinoa salad dressing.
Honey.
Maple syrup or sugar can be used in place of honey.
Dijon Mustard.
Any mustard variety works well in this recipe.
Minced Garlic.
Powdered garlic or freshly roasted garlic can be used in place of minced if desired.
Store
Store this quinoa salad in an airtight container in the refrigerator for up to 5 days.
Nutrition
Serving:
0.5
cup
|
Calories:
174
kcal
|
Carbohydrates:
20
g
|
Protein:
4
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
71
mg
|
Potassium:
330
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
508
IU
|
Vitamin C:
31
mg
|
Calcium:
19
mg
|
Iron:
1
mg