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Mango Salsa Recipe
This Mango Salsa recipe the perfect blend of sweet and salty. It's irresistibly flavorful and easy to make in 10 minutes with 8 ingredients.
Prep Time
10
minutes
mins
Chilling
1
hour
hr
Total Time
1
hour
hr
10
minutes
mins
Course:
Appetizer, condiment, dip
Cuisine:
American, Mexican
Diet:
Gluten Free, Low Calorie, Low Fat, Low Lactose, Low Salt, Vegan, Vegetarian
Servings:
12
Servings
Author:
Laura
Cost:
$5
Equipment
chef's knife
cutting board
glass bowl with lid
measuring spoons
measuring cups
spatula
Ingredients
2
cups
fresh mango
(finely diced)
¼
cup
red onion
(finely diced)
½
cup
cilantro
(chopped)
2
Tablespoons
lime juice
1
teaspoon
honey
1
teaspoon
minced garlic
¼ to ½
teaspoon
sea salt
¼
teaspoon
cumin
US Customary
-
Metric
Instructions
Finely dice the mango and red onion and chop the cilantro.
Add all the ingredients to a medium-sized bowl with a lid. Start by adding ¼ tsp sea salt.
Stir to combine.
Secure the lid and transfer the salsa to the refrigerator to chill for at least 1 hour.
When ready to serve, stir, taste and adjust salt as necessary.
Transfer the mango salsa to a serving bowl. Then, garnish with extra cilantro, onions, etc. and serve chilled.
Video
Notes
Ingredient Substitution Notes
Fresh mango
. Fresh is best, but you
can
use frozen. Let it thaw in a colander to drain excess water, then chop it to use in the recipe.
Red onion.
Yellow or white onion are good substitutes for red.
Lime juice.
fresh or bottled both work well.
Honey.
You can omit the honey if your mango is very sweet.
To add heat:
finely dice a jalapeño pepper and mix it into the recipe.
Store
Store leftover mango salsa in an airtight container in the refrigerator for 3-5 days. I don't recommend freezing this recipe.
Nutrition
Serving:
0.25
cup
|
Calories:
21
kcal
|
Carbohydrates:
5
g
|
Protein:
0.3
g
|
Fat:
0.1
g
|
Saturated Fat:
0.03
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.05
g
|
Sodium:
49
mg
|
Potassium:
60
mg
|
Fiber:
1
g
|
Sugar:
4
g
|
Vitamin A:
344
IU
|
Vitamin C:
11
mg
|
Calcium:
6
mg
|
Iron:
0.1
mg