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Peanut Butter Powder Applesauce
How to introduce peanuts to your baby and avoid choking risks.
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
baby food
Cuisine:
American
Diet:
Gluten Free
Servings:
1
Serving
Author:
Laura
Equipment
measuring spoons
Ingredients
2
TBS
unsweetened applesauce
store-bought or homemade!
½
TBS
powdered peanut butter
US Customary
-
Metric
Instructions
Add ½ TBS Crazy Richards powdered peanut butter to 2 TBS unsweetened applesauce.
Mix until combined and mixture is homogenous (e.g. no lumps)
Feed it to your baby immediately!
Notes
Any fruit puree can be used in place of applesauce. Recommendations include but are not limited to: bananas, pears and avocados.
Nutrition
Serving:
2
TBS
|
Calories:
24
kcal
|
Carbohydrates:
5
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
24
mg
|
Potassium:
22
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
21
IU
|
Vitamin C:
1
mg
|
Calcium:
4
mg
|
Iron:
1
mg