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    Home » Easy Tortellini Soup Recipe (30 Minutes)

    Easy Tortellini Soup Recipe (30 Minutes)

    Published: Mar 22, 2020 · Modified: Nov 15, 2022 by Laura · This post may contain affiliate links.

    Jump to Recipe

    This Easy Tortellini Soup Recipe is a healthy & delicious 30 minute meal, perfect for busy weeknights! This vegetarian tortellini soup is loaded with vegetables and protein and makes a large batch to feed a crowd!

    overhead view of a bowl of tortellini soup garnished with parsley and parmesan cheese

    Who else never seems to have more than 30 minutes to cook dinner? Between homeschooling and running my own business, dinner time can often feel like a chore. 

    If you are in a season of life where quick and easy dinners are a must, then this 30 Minute Easy Tortellini Soup is a recipe you will love (and this easy vegetable soup too)!

    It's loaded with veggies, SO easy to make, and is loved by adults and kids alike. Plus, it's vegetarian, which I love because it's hard to find a meal that is both satisfying and meatless to feed my family! Serve it with a side of this homemade french bread or easy no knead bread for a delicious meal!

    Of course you can add sausage, ground turkey or some other form of meat if you'd like, but this soup really doesn't need it! The cheesy tortellini along with the fiber & protein-rich beans make this 30 Minute Tortellini Vegetable Soup recipe healthy and filling! It's super versatile too! You can use any veggies or beans that your heart desires and get amazing results!

    a bowl of tortellini soup with a spoon in it

    Easy Tortellini Soup Recipe: Ingredients & Substitutions 

    This soup is super versatile and I'm almost positive there is no way it could be ruined {unless you add too much salt}! Here are a few possible substitutions:

    overhead view of the ingredients in this tortellini soup recipe
    • Tortellini: I think that fresh tortellini works the best in this soup! I buy the large, double packages from Costco and use half of one container (about 12 oz) in this recipe. I freeze the rest in 12 oz portions to use later! If you can't eat dairy you can substitute tortellini for any kind of pasta you like. Please note the cooking method above if you choose to use dried pasta!
    • Vegetable broth: Chicken broth can be used in place of vegetable broth, but then this will not be a vegetarian tortellini soup! 
    • Veggies and beans: Feel free to substitute your favorite beans and veggies! Really the sky's the limit with what you can toss in this soup! 
    • Minced Garlic and onions: If you have picky eaters who wouldn't love the strong flavors of onion and garlic, you can replace these ingredients with ½ tsp garlic powder and ½ tsp onion powder. 
    overhead view of a bowl of tortellini soup garnished with parsley and parmesan cheese

    How do you make Tortellini Soup?

    As I said before, this tortellini soup recipe is so easy to make, but we'll walk through the steps together to ensure your success!

    Sauté the Vegetables

    Preparing this tortellini soup recipe is SO simple. Sauté the vegetables, onions and garlic in olive oil until they are soft. Since this recipe is ready in 30 minutes the vegetables need to be cooked before adding broth!

    two overhead photos showing how to make tortellini soup - sautéing the vegetables

    Add broth & seasonings. 

    Next, add broth & seasonings and bring to a boil. Make sure to stir the broth so everything is evenly distributed.

    two overhead photos showing how to make tortellini soup - adding beans, tomatoes, and spices

    Add tortellini and finish cooking 

    Please note, this recipe calls for fresh or frozen tortellini. If you are using a dried variety of tortellini or pasta (shelf-stable) you must cook it separately, drain, and then add it to the soup fully cooked. If you try to cook dried pasta in this soup it will soak up all of the liquid and leave you with a pot of veggies & noodles without broth, very un-soup like.

    overhead photo showing how to make tortellini soup adding tortellini

    Serve 

    This tortellini soup is an awesome, well-balanced meal ready on the stovetop in under 30 minutes! You really can't beat that! Serve it with a  side of pretzel bread,  homemade dinner rolls, homemade biscuits or whole wheat focaccia bread and everyone in your family will be begging for more! Also sprinkle a touch of parmesan cheese for an extra special flavor!

    How to store tortellini soup: 

    Store any leftovers in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 2 months. 

    To reheat: 

    Simply warm the soup in the microwave or on the stovetop! 

    tortellini soup in a pot with a wooden spoon

    FAQs about Tortellini Soup

    Here are my answers to some commonly asked questions about this tortellini soup recipe! 

    Do you cook tortellini before adding to soup?

    As stated above, if you are using dried tortellini (shelf-stable) then yes, you will need to cook the tortellini separately before adding it to the soup. If using a fresh or frozen variety, then you simply add it to the soup as it cooks.

    How long does tortellini soup last?

    This tortellini soup lasts for up to 5 days in the refrigerator, or 2 months in the freezer! 

    Does tortellini soup freeze well?

    Yes! This healthy tortellini soup is a great freezer-friendly meal! Simply let it cool and store it in an airtight container in the freezer for up to 2 months! 

    overhead view of a bowl of tortellini soup garnished with parsley and parmesan cheese with two other bowls near it

    If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

    Easy Tortellini Soup Recipe (30 Minutes)

    Laura
    This Easy Tortellini Soup Recipe is a healthy & delicious 30 minute meal, perfect for busy weeknights! This vegetarian tortellini soup is loaded with vegetables and protein and makes a large batch to feed a crowd!
    5 from 6 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 10 mins
    Cook Time 20 mins
    Total Time 30 mins
    Course Main Course, Soup
    Cuisine American, Italian
    Servings 8 Servings
    Calories 141 kcal

    Equipment

    • Stockpot
    • measuring spoons
    • measuring cups

    Ingredients
     
     

    • 1 TBS olive oil
    • ½ cup onion, diced
    • 1 tsp minced garlic
    • 1 green pepper diced
    • 1 red pepper diced
    • 3 carrots about 1 cup, diced
    • 2 TBS Italian seasoning
    • 4 cups 1 quart vegetable broth
    • 1 15 oz can kidney beans, drained and rinsed
    • 1 15 oz can diced tomatoes
    • ½ cup peas
    • ½ cup corn
    • 12 oz fresh or frozen tortellini*
    • garlic salt and pepper to taste
    • Parmesan cheese for topping

    Instructions
     

    • Add olive oil, onions, garlic, green pepper, red pepper, and carrots to a large pot. Stir to coat veggies with olive oil.
    • Sauté vegetables in olive oil over medium-high heat for 5-7 minutes or until soft, stirring occasionally.
    • Add vegetable broth, diced tomatoes, peas, corn, and Italian seasoning to the pot, stir to combine.
    • Turn heat to high and bring the mixture to a boil.
    • Add tortellini and boil for 5 minutes or until tortellini is fully cooked.
    • (NOTE: If using dried tortellini cook separately and add it in once it’s fully cooked or else it will absorb all the liquid).
    • Reduce heat to a simmer.
    • Taste and add salt and pepper to your liking!
    • Serve warm with parmesan cheese!

    Video

    Notes

    Ingredient Substitutions 

    This soup is very versatile, here are a few possible substitutions:
    • Tortellini: I think that fresh tortellini works the best in this soup! I buy the large, double packages from Costco and use half of one container (about 12 oz) in this recipe. I freeze the rest in 12 oz portions to use later! If you can't eat dairy you can substitute tortellini for any kind of pasta you like. Please note the cooking method above if you choose to use dried pasta!
    • Vegetable broth: Chicken broth can be used in place of vegetable broth, but then this will not be a vegetarian tortellini soup! 
    • Veggies and beans: Feel free to substitute your favorite beans and veggies! Really the sky's the limit with what you can toss in this soup! 
    • Minced Garlic and onions: If you have picky eaters who wouldn't love the strong flavors of onion and garlic, you can replace these ingredients with ½ tsp garlic powder and ½ tsp onion powder. 

    How to store tortellini soup: 

    Store any leftovers in an airtight container in the refrigerator for up to 5 days, or in the freezer for up to 2 months. 

    To reheat: 

    Simply warm the soup in the microwave or on the stovetop! 

    Nutrition

    Serving: 1cupCalories: 141kcalCarbohydrates: 21.6gProtein: 3.4gFat: 4gSaturated Fat: 1.4gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1.3gCholesterol: 13mgSodium: 792mgPotassium: 290mgFiber: 5gSugar: 6gVitamin A: 3690IUVitamin C: 75mgCalcium: 61mgIron: 1.3mg
    Tried this recipe?Let us know how it was!

    If you love this recipe, try these:

    • A bowl of this hearty vegetable soup is comforting and nutritious. 
    • Skip the can and make this homemade tomato soup - it's the BEST!
    • My son calls this Sausage Kale Soup "the soup that looks gross but tastes really, really good!" Although I think it looks great! haha!
    • This Chicken Pot Pie Soup is made in the slow cooker and a go-to for me on chilly, busy days. 
    • We adore this butternut squash soup - it's seriously the best!
    • These homemade croutons or cornbread croutons are great additions to any soup!
    • This Chicken and Rice soup is easy and delicious! Or try our famous chicken noodle soup!
    • Try any one of our chili recipes: chicken chili, turkey chili and beef chili!

    The photos in this post were taken by the talented Jamie from Dishing Out Health!

    This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine!

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    Reader Interactions

    Comments

    1. Emily

      February 17, 2017 at 8:13 am

      5 stars
      You seriously make the best comfort foods; I bet we could find gluten free tortellini and make this. We just had soup last night which was so quick and so easy. My mom made it in the Instant Pot she got for Christmas. That is seriously life changing.. Have you heard of it?

      Reply
      • Laura

        February 22, 2017 at 3:28 pm

        Hey Emily! You could totally sub regular pasta if you can't find or make GF tortellini! I don't have an Intsa Pot but it has been all the rage this year! I am someone who resists change, lol! I am so in love with my slow cooker I'm afraid I wouldn't fully embrace an insta pot! 😉

        Reply
    2. Sarah

      February 17, 2017 at 7:54 am

      5 stars
      This looks delicious! I love all the flavors, textures, and nutrition you have packed in there!

      Reply
      • Laura

        February 22, 2017 at 3:27 pm

        Thank you Sarah!

        Reply
    3. Maria

      February 17, 2017 at 5:51 am

      5 stars
      How bright and colorful! And in only 30 minutes this soup recipe is a keeper 🙂

      Reply
      • Laura

        February 22, 2017 at 3:27 pm

        YES! I love all the veggies!

        Reply
    4. Lindsay Cotter

      February 16, 2017 at 8:10 pm

      Yeah, 30 minutes is about all I have too most nights for dinner! This soup will be a great addition to the quick dinner rotation!

      Reply
      • Laura

        February 16, 2017 at 8:59 pm

        I know right?! Where does the time go in a day?!

        Reply
    5. Kerri Olkjer

      February 16, 2017 at 2:30 pm

      So colorful and fun! I'm way more likely to make a recipe if it's pretty, ha ha.

      Reply
      • Laura

        February 16, 2017 at 8:56 pm

        We all eat with our eyes right?! 😉

        Reply
    6. Julie @ Running in a Skirt

      February 16, 2017 at 2:27 pm

      I am such a sucker for tortellini! So versatile! I love your version of this too! So different than what I normally do so it will be nice to mix it up.

      Reply
      • Laura

        February 16, 2017 at 8:56 pm

        Thank you Julie!! I always know a cheesy pasta will be a hit with my family! 😉

        Reply
    7. Rebecca | NOURISHED.

      February 16, 2017 at 12:14 pm

      This soup sounds amazing!! Totally comforting but healthy and fresh at the same time is definitely my kind of dinner. My favourite quick and easy dinner go-tos are always clean-out-the-fridge pasta or a veggie stir fry.

      Reply
      • Laura

        February 16, 2017 at 8:55 pm

        Stir fry is absolutely one of my favorite go-to quick meals too!

        Reply
    8. Alisa Fleming

      February 16, 2017 at 11:29 am

      That soup looks divine! I'm still on the hunt for dairy-free tortellini, but will have to make my own to enjoy this for now! One of my favorite quick meals is a simple healthy sausage skillet - http://www.godairyfree.org/recipes/italian-rice-skillet

      Reply
      • Laura

        February 16, 2017 at 8:54 pm

        You absolutely can substitute a regular pasta sans dairy for the tortellini! 🙂 I love using sausage for quick weeknight meals too!

        Reply
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    About Laura

    I’m Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! I create simple and delicious recipes that are tested and perfected to make cooking and baking joyful and fun!

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