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4.75 from 4 votes

Healthy Collagen Matcha Latte

This Collagen Matcha Latte Recipe is made with only 4 ingredients! It's dairy-free, refined sugar free & paleo! Plus it's low calorie and high protein! 
Prep Time2 minutes
Cook Time1 minute
Total Time3 minutes
Course: Breakfast, Drinks
Cuisine: American
Diet: Gluten Free, Low Calorie, Low Lactose, Vegan, Vegetarian
Servings: 1 serving
Author: Laura
Cost: $3

Equipment

Ingredients

US Customary - Metric

Instructions

  • Place all ingredients in the container of a blender. (Or whisk the ingredients together in a small saucepan on the stovetop until warm).*
  • Blend starting on low speed and increasing to high for 2-3 minutes or until the mixture is warm.
  • After two minutes, turn off the machine, carefully remove lid (because warm steam will come pouring out) and pour into your favorite mug.

Video

Notes

*This recipe can also be made on the stovetop if you prefer. Just whisk the ingredients together in a saucepan and cook over medium heat and until warm, then serve. 
Ingredient Substitutions
  • Milk: My favorite option for this recipe is a coconut/almond milk blend. It keeps the drink low-calorie but the coconut milk imparts a rich and delicious flavor. Almond milk, coconut milk, whole milk, and 2% milk are all great choices.
  • Honey. Raw honey is my favorite way to sweeten this drink, maple syrup is great too. Or you can omit the sweetener if you don't prefer sweet drinks.
  • Collagen powder. I use this organic collagen in my smoothies, coffee, etc. for extra protein daily. This collagen matcha latte can be made with 1 or 2 scoops of collagen protein powder. I typically opt for 1 (which is about 2 Tablespoons). The powder is flavorless so the amount does not impact the taste. The only thing that changes is the frothiness. If you use 2 scoops your latte will be very frothy.
  • Matcha powder. I suggest using high-quality, organic matcha powder for the best results.

Nutrition

Serving: 1Latte | Calories: 165kcal | Carbohydrates: 18g | Protein: 20g | Fat: 2.5g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1.5g | Sodium: 258mg | Potassium: 160mg | Fiber: 2g | Sugar: 16g | Vitamin A: 500IU | Calcium: 450mg | Iron: 0.9mg