Greek Chicken Salad
Posted Jan 11, 2026
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This Greek chicken salad is a healthy version of a classic. Perfect for meal prep, this mediterranean chicken salad is flavorful and delicious!

This Greek chicken salad is one of my favorite healthy recipes. It’s no secret I love mediterranean inspired dishes, and this is no exception.
Shredded chicken, onion, cucumbers and kalamata oilves are coated with a delicious greek yogurt dressing that includes feta cheese, lemon juice, herbs, spices and more for a flavor-packed chicken salad that is anything but boring.
This delicious greek yogurt chicken salad is a healthy, high-protein recipe that’s perfect for meal prepping. I’m always so happy when I make this because then I get to enjoy it all week and never wonder, “What’s for lunch today?”

Greet Yogurt Chicken Salad: Ingredients & Substitutions

- Greek yogurt. I really don’t recommend substitutions here. You can use full-fat (recommended) or lower fat yogurt with great results.
- Feta cheese. If you must, goat cheese is a good substitute for feta.
- Garlic powder. 2 teaspoons of minced garlic works well in place of garlic powder.
- Fresh dill. Freeze-dried dill is a great substitute if you can’t find fresh.
- Green onions. shallots or red onion both work well.
- Kalamata olives. these are quintessential greek olives and I don’t recommend substitutions.

How to Make Greek Chicken Salad
Let’s walk through this mediterranean chicken salad recipe together, and don’t forget to watch the video!
Make the Dressing
Begin by making the dressing. Combine the greek yogurt, feta and honey in a bowl.


Then, add the herbs and spices and stir until evenly distributed in the greek yogurt mixture.


Assemble the Greek Chicken Salad
Once the dressing is ready, assemble the salad. Start by putting the cooked chicken, olives, onions and cucumbers in a large bowl. Then addd the dressing.
If you need to cook chicken for this recipe, I suggest using my crock pot shredded chicken. Or use leftover grilled chicken or rotisserie chicken.


Stir until the dressing is evenly distributed. Then cover the bowl and put it in the fridge to chill for at least 1 hour. This gives the flavors time to really steep into the dish,


After 1 hour, stir again and serve.

Serve
There are so many ways to enjoy this greek chicken salad. You can serve it as a sandwich on bread, stuffed into pita bread, or in a wrap. Or, eat it with crackers like a dip.
We also love serving it over a bed of greens as a salad.

Store
Store leftovers in an airtight container in the refrigerator for up to 5 days. I do not recommend freezing this recipe because it changes the texture of the cucumbers and it’s not my favorite.

Greek Chicken Salad Recipe FAQS
I prefer full-fat, plain greek yogurt for the creamiest, most flavorful salad. But you can use low or no fat yogurt with great results.
Absolutely. This salad is perfect for meal prep and it’s best when it’s made in advance so the flavors can really come together.
Store it in an airtight container in the refrigerator for up to 5 days.
I do not recommend freezing this recipe. It will change the texture of both the greek yogurt and cucumbers in a not pleasant way.
Kalamata olives give the salad that signature Greek flavor, but you can substitute with black or green olives, or omit them if you prefer a milder taste.

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Greek Chicken Salad
Video
Equipment
- batter bowl
Ingredients
- 1 cup Greek yogurt
- ½ cup feta cheese
- 1 teaspoon lemon juice
- 1 teaspoon olive oil
- 1 teaspoon honey
- ½ teaspoon garlic powder
- ½ teaspoon cumin
- ¼ teaspoon fine sea salt (or to taste)
- ¼ teaspoon pepper
- 2 tablespoons fresh dill
- 2 pounds chicken (cooked)
- 1 cucumber (peeled, seeded and diced)
- 4 green onions (finely sliced)
- 1 cup kalamata olives (sliced)
Instructions
- In a medium bowl, combine the Greek yogurt, feta cheese, lemon juice, olive oil, and honey.
- Then add the garlic powder, cumin, sea salt, pepper and dill and stir.
- In a large bowl (preferably one with a lid), add the chicken, cucumber, green onions and olives and stir to combine.
- Add the dressing and stir.
- Secure the lid and store in the refrigerator for at least 1 hour, or until chilled all the way through.
- Serve with pita bread, tomatoes, Greek salad, etc.
Notes
- Greek yogurt. I really don’t recommend substitutions here. You can use full-fat (recommended) or lower fat yogurt with great results.
- Feta cheese. If you must, goat cheese is a good substitute for feta.
- Garlic powder. 2 teaspoons of minced garlic works well in place of garlic powder.
- Fresh dill. Freeze-dried dill is a great substitute if you can’t find fresh.
- Green onions. shallots or red onion both work well.
- Kalamata olives. these are quintessential greek olives and I don’t recommend substitutions.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.










