Healthy Greek Yogurt Pancakes
Posted Jan 02, 2019, Updated Jun 10, 2024
This post may contain affiliate links. Please read our disclosure policy.
These healthy Greek yogurt pancakes are fluffy and moist. They are easy to make (one bowl) and are the perfect delicious and nutritious breakfast recipe that your whole family will love! Gluten-free & refined-sugar-free options.
My love for breakfast knows no bounds. I could seriously eat breakfast food all day every day and never get tired of it. Smoothies? Always. Oatmeal? Sign me up. Muffins? Yes Please.
These healthy Greek Yogurt Pancakes are my go-to recipe when I want to make a special breakfast for my family. They’re easy to whip up in one bowl, made with vanilla Greek yogurt, and are easily made gluten-free.
These Greek yogurt pancakes are so healthy that they don’t putย you in a pancake coma after you’re finished eating them. Instead, they leave youย feeling energized and ready to tackle the day. Especially when served with this Greek yogurt smoothie!
These healthy pancakes can hold their own even without maple syrup (although hello, why someone would not douse their pancakes in the best substance ever is beyond my realm of understanding).
Greek Yogurt Pancakes: Ingredients & Substitutions
Let’s take a minute to chat about the ingredients in this Greek yogurt pancake recipe, as well as possible substitutions.
- Oat flour. Make your own or use store bought. Or, substitute the oat flour with all-purpose flour, white whole wheat flour, or all-purpose gluten-free flour.
- All-purpose flour. I really feel like the blend of flours is important in this recipe. The addition of all-purpose flour with oat flour makes these pancakes more hearty and easy to flip. You can substitute gluten-free all purpose flour, whole wheat flour or more oat flour (but if you make this choice the pancakes will be more delicate).
- Vanilla Greek yogurt. If you use plain Greek yogurt you may need to adjust the amount of sugar in the recipe. Or, use a flavored yogurt for different varieties.
- Granulated sugar. Any granulated sugar works well in this recipe! For a refined sugar free version use coconut sugar or honey.
- Milk. Any dairy-free or regular dairy milk works perfectly in these healthy greek yogurt pancakes.
- Mix ins. you can add up to half cup of mix ins like chocolate chips (try these chocolate chip pancakes – yum), nuts, dried fruit, etc.
How to Make Greek Yogurt Pancakes
Let’s walk through the process of making this Greek Yogurt Pancakes Recipe step-by-step to ensure your success!
Make Oat Flour
Since we always have old-fashioned oatmeal on hand, I choose to make homemade oat flour because it is easy and inexpensive. To make oat flour to use in these Greek Yogurt Pancakes,
- Measure 1 cup of old-fashioned oats and put it in the container of a Vitamix (or another high-powered blender.
- Blend for 10-15 seconds.
- Remove and use in the recipe.
You can choose to use store-bought oat flour as well! It is an inexpensive, gluten-free baking flour.
Make the Batter
Next, combine the wet ingredients in a large mixing bowl. You will only be using one bowl in this recipe, so be sure to choose large enough to accommodate all the ingredients.
I recommend using a wire whisk to combine the wet ingredients. This will ensure that they are all fully combined and there are no lumps of yogurt or wisps of egg left in the batter!
Since this is a one-bowl recipe, the dry ingredients are whisked in after the wet ingredient mixture is smooth. You can always mix the dry ingredients together in a separate bowl and add them to the wet ingredients if you prefer.
The batter should be smooth & thick before proceeding to cooking the Greek Yogurt Pancakes. If the yogurt is thin/watery or your eggs are unusually large, then you may need more flour, 1 Tablespoon at a time.
Once the batter is smooth, you can add your favorite mixins like sprinkles, mini chocolate chips, etc.!
Cook the Greek Yogurt Pancakes
Scoop 1/4 cup portions of the Greek Yogurt Pancake batter onto a greased skillet or griddle. Cook for 2-4 minutes per side over medium-low heat.
I recommend cooking these Greek Yogurt Pancakes in melted butter for the best taste and flavor. However you can use cooking spray or coconut oil to grease the pan/griddle as well.
I suggest cooking them on an electric or stovetop griddle with a temperature knob and cook them at 350 degrees F.
You can also cook pancakes in a skillet over medium/low heat, but just be sure to watch them carefully and adjust the heat as neeeded.
Serve
Serve these Greek yogurt pancakes with syrup, berries, or a slather of cinnamon honey butter or peanut butter. We love serving them alongside a greek yogurt smoothie.
Prepare in Advance
To prepare the night before: combine the wet ingredients in a glass bowl with a lid and store the mixture in the refrigerator overnight. Then combine the dry ingredients and store the mixture at room temperature. Then mix them together in the morning and cook!
Store
Store in an airtight container in the refrigerator for up to 1 week.
Freeze
To freeze, cool pancakes completely. Lay them out in a single layer on a baking sheet and put them in the freezer until they have hardened. Then transfer the frozen pancakes to an airtight container and store them in the freezer for up to 2 months. Reheat in the toaster or microwave.
Greek Yogurt Pancakes Recipe FAQs
Here are a few commonly asked questions when it comes to making the best Greek yogurt pancakes recipe!
I do not recommend using yogurt as a substitute for eggs. In this Greek yogurt pancake recipe the eggs are important component to achieving the fluffiness pictured above.
To make this recipe gluten-free, just be sure to use gluten-free oat flour (gluten-free old fashioned oats blended into flour), and all-purpose gluten-free flour. You can also substitute the oat flour completely with all-purpose gluten-free flour.
Here are some tips on fluffy pancakes:
Leavening agents.ย baking powder and baking soda to give them a beautiful rise.
Eggs.ย Eggs also add to the fluffiness of these Greek yogurt pancakes.
Greek Yogurt.ย Using yogurt instead of milk makes these healthy pancakes super thick (but still light).
As you can see in the recipe card, this healthy pancake recipe only calls for 1-2 TBS of milk if the batter is not thin enough. So yes! You absolutely can use yogurt in place of milk when making pancakes, like these!
If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube – be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can see your creations!
Healthy Greek Yogurt Pancakes Recipe (gluten-free option)
Equipment
Ingredients
- 1 cup oat flour (1 cup old-fashioned oats blended)
- ยผ cup all-purpose flour (or gluten-free all-purpose flour)
- 1 teaspoon baking powder
- ยฝ teaspoon baking soda
- ยฝ teaspoon fine sea salt
- ยฝ teaspoon cinnamon
- 3 Tablespoons granulated sugar (or coconut sugar)
- 1 cup vanilla Greek yogurt
- 1 teaspoon vanilla extract
- 2 eggs lightly beaten
- 1-2 Tablespoons milk (if needed) regular, almond, coconut, etc.
- salted butter or coconut oil (for greasing the skillet)
Instructions
- Preheat an electric griddle to 350 degrees F.
- In a large bowl mix together the Greek yogurt, eggs and vanilla. Whisk until mixture is smooth.
- Add sugar, oat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon in a small bowl. Whisk until completely combined.
- If the batter is too thick, add milk 1 TBS at a time until it reaches your desired consistency.
- Grease a griddle or skillet by melting butter on it and moving it around until the surface is coated.
- Pour ยผ cup portions of pancake batter onto the greased, heated surface.
- Cook until bubbles start forming in the batter and the sides become set (about 2-4 minutes)
- Flip and cook for 2-4 minutes on the second side, or until golden brown.
Video
Notes
- Oat flour.ย Make your own or use store bought. Or, substitute the oat flour with all-purpose flour, white whole wheat flour, or all-purpose gluten-free flour.
- All-purpose flour.ย I really feel like the blend of flours is important in this recipe. The addition of all-purpose flour with oat flour makes these pancakes more hearty and easy to flip. You can substitute gluten-free all purpose flour, whole wheat flour or more oat flour (but if you make this choice the pancakes will be more delicate).
- Vanilla Greek yogurt.ย If you use plain Greek yogurt you may need to adjust the amount of sugar in the recipe. Or, use a flavored yogurt for different varieties.
- Granulated sugar.ย Any granulated sugar works well in this recipe! For a refined sugar free version use coconut sugar or honey.
- Milk.ย Any dairy-free or regular dairy milk works perfectly in these healthy greek yogurt pancakes.
- Mix ins. you can add up to half cup of mix ins like chocolate chips,ย nuts, dried fruit, etc.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
My family LOVES these pancakes and it’s a bonus that they’re healthier. It’s our go-to for homemade pancakes recipe and they freeze well for easy reheat. So happy I found this blog. Excellent!
This was very flavorful, moist. Very good. I personally don’t normally like to use oats because for me it’s very heavy. I like fluffier, lighter pancakes. So they are a little heavy. But they are also delicious!!
I forgot to mention I replaced the sugar with ethyritol. Tastes great! Less cals
Amazing!!! super fluffy and delicious. very easy to make with ingredients that are simple to find in your pantry. I followed the recipe as is except I used plain greek yogurt and just added 1/2tsp of vanilla, they turned out perfect. I usually dont make healthy pancakes because they just dont taste good, but these are perfectly sweet, fluffy, and very flavorful. I will be sharing this recipe with my family
I just had a stay in the hospital for pancreatitis and gastritis and wanted some low fat pancakes to ease my hunger while not upsetting my system and these worked great! I used plain Greek yogurt and once you put syrup on, they’re plenty sweet as written. I had to add about 3-4 tablespoons of milk. but that could be due to the specific oats or GF flour I used. Either way, thank you for the recipe that helped me make something I could tolerate!
My college daughter and I love these! What, if any, changes should we make to use the batter for waffles, any tips??
Thank you!!
Not the recipe creator, but I’ve had great success turning just about any pancake recipe into waffles by adding an additional egg or 1-2 tablespoons of oil.
Love these!
I made them with sugar substitute
I never post on recipes ever, but these were the fluffiest pancakes Iโve ever made! I used whole wheat flour instead of oat flour and they were amazing. The sweetness level was perfect too! Thanks for this recipe, itโll be my go-to from now on ๐
Thank you so much I’m so glad you love them as much as we do!
these are so easy, and so good. my kids LOVE.
I’m so glad you all love them!
Loved the taste! But mine didn’t get fluffy. I added all of the ingredients you suggested. I used whole wheat flour instead of all purpose, but added an extra tablespoon of all purpose flour to see if it helped. Still didn’t rise much. Any tips?!
The whole wheat flour would likely be the cause of a denser texture.
The best!