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    Home » Healthy Greek Yogurt Pancakes

    Healthy Greek Yogurt Pancakes

    Published: Jan 2, 2019 · Modified: Jul 27, 2022 by Laura · This post may contain affiliate links.

    Jump to Recipe

    These Healthy Greek Yogurt Pancakes are fluffy and moist. They are easy to make (one bowl) and are the perfect delicious and nutritious breakfast recipe that your whole family will love! Gluten-free & refined-sugar-free options.

    Front view of syrup being poured on a stack of four Greek Yogurt Pancakes with butter on top.

    My love for breakfast knows no bounds. I could seriously eat breakfast food all day every day and never get tired of it. Smoothies? Always. Oatmeal? Sign me up. Muffins? Yes Please.

    These Healthy Greek Yogurt Pancakes have become my go-to recipe when I want to make a special breakfast for my family. They're easy to whip up in one bowl, made with vanilla Greek yogurt, and are easily made gluten-free.

    These Greek yogurt pancakes are so healthy that they don't put you in a pancake coma after you're finished eating them. Instead, they leave you feeling energized and ready to tackle the day.

    These healthy pancakes can hold their own even without maple syrup (although hello, why someone would not douse their pancakes in the best substance ever is beyond my realm of understanding).

    Front view of a stack of four Greek Yogurt Pancakes with butter on top and maple syrup

    How to make Greek Yogurt Pancakes

    Let's walk through the process of making this Greek Yogurt Pancakes Recipe step-by-step to ensure your success!

    First, Make your own Oat Flour

    Since we always have old-fashioned oatmeal on hand, I choose to make homemade oat flour because it is SO easy and inexpensive! To make oat flour to use in these Greek Yogurt Pancakes,

    1. Measure 1 cup of old-fashioned oats and put it in the container of a Vitamix (or another high-powered blender.
    2. Blend for 10-15 seconds.
    3. Remove and use in the recipe!

    You can choose to use store-bought oat flour as well! It is an inexpensive, gluten-free baking flour!

    two overhead photos showing how to make oat flour in a vitamix blender

    Combine the wet ingredients

    The first step in this recipe is to combine the wet ingredients in a large mixing bowl. You will only be using one bowl in this recipe, so be sure to choose large enough to accommodate all the ingredients.

    I recommend using a wire whisk to combine the wet ingredients. This will ensure that they are all fully combined and there are no lumps of yogurt or wisps of egg left in the batter!

    two overhead photos showing how to make Greek yogurt pancakes - combining wet ingredients

    Add the dry ingredients. 

    Since this is a one-bowl recipe, the dry ingredients are whisked in after the wet ingredient mixture is homogenous (uniform throughout). You can always mix the dry ingredients together in a separate bowl and add them to the wet ingredients if you prefer!

    The batter should be homogenous (uniform throughout) and thick before proceeding to cooking the Greek Yogurt Pancakes.

    Add more flour 1 TBS at a time if necessary

    The batter in the photo below is a touch thin. I had to add a few more TBS of flour to achieve the desired consistency. That is normal. If your yogurt is thin/watery or your eggs are unusually large, then you may need more flour.

    two overhead photos showing how to make Greek yogurt pancakes -  adding dry ingredients

    Greek Yogurt Pancakes: Mix ins

    Pancakes can be all things to all people. Feel free to add your favorite mix-ins or leave them as-is! My daughter prefers her with cinnamon chips and sprinkles.

    My son loves his pancakes loaded with chocolate chips! And my hubby is more of a plain with syrup kind of man. I personally love mine slathered with peanut butter and smothered with pure maple syrup (surprise surprise right)?

    overhead view of two Greek Yogurt Pancakes cooking in a cast iron skillet before being flipped

    Cook the Greek Yogurt Pancakes

    Scoop ¼ cup portions of the Greek Yogurt Pancake batter onto a greased skillet or griddle. Cook for 2-4 minutes per side over medium-low heat.

    I recommend cooking these Greek Yogurt Pancakes in melted butter for the best taste and flavor. However you can use cooking spray or coconut oil to grease the pan/griddle as well.

    Use an electric griddle 

    My favorite way to cook pancakes is on an electric griddle. I appreciate being able to set it to a specific temperature without worrying about adjusting the heat at all. You can cook pancakes in a skillet over medium/low heat, but just be sure to watch them carefully and adjust the intensity of your flame as needed.

    front view of a Greek Yogurt Pancake cooking in a cast iron skillet

    Remove and Serve

    Once the Greek Yogurt Pancakes are browned on both sides, remove them from the griddle and serve! Look at how fluffy they get when they cook!

    Store

    Store in an airtight container in the refrigerator for up to 1 week.

    Freeze

    To freeze, cool pancakes completely. Lay them out in a single layer on a baking sheet and put them in the freezer until they have hardened. Then transfer the frozen pancakes to an airtight container and store them in the freezer for up to 2 months. Reheat in the toaster or microwave.

    To make ahead

    To prepare the  night before: combine the wet ingredients in a glass bowl with a lid and store the mixture in the refrigerator overnight. Then combine the dry ingredients and store the mixture at room temperature. Then mix them together in the morning and cook!

    front view of a stack of four greek yogurt pancakes on a plate being cut into with a knife and fork

    FAQs about Greek Yogurt Pancakes

    Here are a few commonly asked questions when it comes to making the best Greek yogurt pancakes recipe!

    Can you substitute Greek Yogurt for eggs in pancakes? 

    I do not recommend using yogurt as a substitute for eggs. In this Greek yogurt pancake recipe the eggs are important component to achieving the fluffiness pictured above.

    How do you make Gluten-Free Greek Yogurt Pancakes? 

    To make this recipe gluten-free, just be sure to use gluten-free oat flour (gluten-free old fashioned oats blended into flour), and all-purpose gluten-free flour. You can also substitute the oat flour completely with all-purpose gluten-free flour!

    How do you make thick & fluffy pancakes? 

    As you can see from the photos, these Greek yogurt pancakes are super fluffy. Here are a few reasons they are so thick and fluffy:
    Leavening agents. The fluffiness comes from the addition of baking powder and baking soda to give them a nice rise.
    Eggs. Eggs also add to the fluffiness of these Greek yogurt pancakes.
    Greek Yogurt. Using yogurt instead of milk makes these healthy pancakes super thick (but still light)!

    Can you substitute yogurt for milk in pancakes? 

    As you can see in the recipe card, this healthy pancake recipe only calls for 1-2 TBS of milk if the batter is not thin enough. So yes! You absolutely can use yogurt in place of milk when making pancakes, like these!

    Greek Yogurt Pancakes: Ingredients & Substitutions 

    Let's take a minute to chat about the ingredients in this Greek yogurt pancake recipe, as well as possible substitutions.

    • Oat flour.  In the post above I explain how to make your own oat flour. I love using oat flour because of the nutrients and fiber it contains. You may also substitute the oat flour with all-purpose flour, white whole wheat flour, or all-purpose gluten-free flour.
    • All-purpose flour. I really feel like the blend of flours is important in this Greek yogurt pancakes recipe. The addition of AP flour with oat flour makes these pancakes more hearty and easy to flip. You can substitute gluten-free all purpose flour, whole wheat flour or more oat flour (but if you make this choice the pancakes will be more delicate)
    • Vanilla Greek yogurt. I prefer a sweetened variety (usually Greek God's Vanilla Honey Greek yogurt) because it makes the pancakes sweeter. If you want to use plain Greek yogurt you may need to adjust the amount of sugar/coconut sugar in the recipe. You can make these fun by using your favorite Greek yogurt flavor!
    • Granulated sugar. Any granulated sugar works well in this recipe! For a refined sugar free version use coconut sugar.
    • Milk. Any dairy-free or regular dairy milk works perfectly in these healthy greek yogurt pancakes!
    Up close overhead/front view of a stack of four Greek yogurt pancakes that have been cut into and the bite is resting on the plate on a fork

    If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

    Healthy Greek Yogurt Pancakes Recipe (gluten-free option)

    Laura
    These Healthy Greek Yogurt Pancakes are fluffy and moist. They are easy to make (one bowl) and are the perfect delicious and nutritious breakfast recipe that your whole family will love! Gluten-free & refined-sugar-free options.
    4.97 from 185 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 5 mins
    Cook Time 15 mins
    Total Time 20 mins
    Course Breakfast
    Cuisine American
    Servings 10 pancakes
    Calories 55.9 kcal

    Equipment

    • Vitamix blender
    • glass batter bowl
    • electric griddle
    • cast iron skillet
    • measuring spoons
    • measuring cups

    Ingredients
     
     

    • 1 cup oat flour (1 cup old-fashioned oats blended)
    • ¼ cup all-purpose flour (or gluten-free all-purpose flour)
    • 1 tsp baking powder
    • ½ tsp baking soda
    • ½ tsp sea salt
    • ½ tsp cinnamon
    • 3 TBS granulated sugar (or coconut sugar)
    • 1 cup vanilla Greek yogurt
    • 1 tsp vanilla extract
    • 2 eggs lightly beaten
    • 1-2 TBS milk (if needed) regular, almond, coconut, etc.
    • Butter or coconut oil (for greasing the skillet)

    Instructions
     

    • Preheat an electric griddle to 350 degrees F.
    • In a large bowl mix together the Greek yogurt, eggs and vanilla. Whisk until mixture is smooth. 
    • Add sugar, oat flour, all-purpose flour, baking powder, baking soda, salt and cinnamon in a small bowl. Whisk until completely combined.
    • If the batter is too thick, add milk 1 TBS at a time until it reaches your desired consistency.
    • Grease a griddle or skillet by melting butter on it and moving it around until the surface is coated. 
    • Pour ¼ cup portions of pancake batter onto the greased, heated surface.
    • Cook until bubbles start forming in the batter and the sides become set (about 2-4 minutes)
    • Flip and cook for 2-4 minutes on the second side, or until golden brown.

    Video

    Notes

    Ingredient substitution notes:

    • Oat flour.  You may substitute the oat flour with all-purpose flour, white whole wheat flour, or all-purpose gluten-free flour.
    • All-purpose flour. You can substitute gluten-free all purpose flour, whole wheat flour or more oat flour (but if you make this choice the pancakes will be more delicate)
    • Vanilla Greek yogurt. If you want to use plain Greek yogurt you may need to adjust the amount of sugar/coconut sugar in the recipe. You can make these fun by using your favorite Greek yogurt flavor!
    • Granulated sugar. Any granulated sugar works well in this recipe! For a refined sugar free version use coconut sugar.
    • Milk. Any dairy-free or regular dairy milk works perfectly in these healthy greek yogurt pancakes!

    Store

    Store in an airtight container in the refrigerator for up to 1 week.

    Freeze

    To freeze, cool pancakes completely. Lay them out in a single layer on a baking sheet and put them in the freezer until they have hardened. Then transfer the frozen pancakes to an airtight container and store them in the freezer for up to 2 months. Reheat in the toaster or microwave.

    To make ahead

    To prepare the  night before: combine the wet ingredients in a glass bowl with a lid and store the mixture in the refrigerator overnight. Then combine the dry ingredients and store the mixture at room temperature. Then mix them together in the morning and cook!

    Nutrition

    Serving: 1pancakeCalories: 55.9kcalCarbohydrates: 8gProtein: 2gFat: 1.9gSaturated Fat: 0.8gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.4gCholesterol: 26.2mgSodium: 89.2mgPotassium: 39.2mgFiber: 0.5gSugar: 4.5gVitamin A: 75IUCalcium: 41mgIron: 0.4mg
    Tried this recipe?Let us know how it was!

    More delicious pancake recipes: 

    • These are seriously the best, fluffiest banana pancakes ever!
    • If you're looking for the best whole wheat pancakes, these are easy and healthy!
    • These Spinach Pancakes have sneaky veggies in them! They're green so they're perfect for St. Patty's Day or Christmas!
    • We LOVE these healthy chocolate pancakes who doesn't want chocolate for breakfast?!
    • These zucchini banana pancakes are perfect for summer!

    This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine! 

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    Reader Interactions

    Comments

    1. Adriana

      December 10, 2022 at 7:27 am

      5 stars
      These turned out great! I definitely recommend them

      Reply
      • Laura

        December 10, 2022 at 7:43 am

        Thank you Adriana!

        Reply
    2. Michelle

      November 18, 2022 at 7:57 am

      5 stars
      This recipe is awesome !!!! I try many alternatives to the standard pancake recipe . Trying to make it a healthy dish. I used coconut yogurt instead of vanilla because that is all I had and it came out delicious.

      Reply
    3. Martin Konopko

      October 30, 2022 at 10:54 am

      5 stars
      It worked out well. I'd cut the amount of sugar in the recipe as I often use maple syrup

      Reply
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    About Laura

    I’m Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! I create simple and delicious recipes that are tested and perfected to make cooking and baking joyful and fun!

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