Pear Smoothie

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This easy pear smoothie recipe is made with 7 nutritious ingredients in less than 5 minutes. It’s fresh, high-protein and tastes like pear pie!

Pear Smoothie in a glass topped with pears, chia seeds, bee pollen and cinnamon

I drink a smoothie every single day, which means I’m always creating new flavor combinations – like this delicious pear smoothie!

I feel like pears don’t get the attention they deserve in the fall and winter when they are a delicious source of fiber and antioxidants!

This pear smoothie recipe is made with pears, banana, cinnamon and yogurt for a creamy, protein-packed smoothie perfect for breakfast or a mid-day snack.

Pear Smoothie being poured into a glass from the blending container
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Pear Smoothie: Ingredients & Substitutions

overhead photo of the labeled ingredients in this Pear Smoothie recipe like pears, banana, vanilla, greek yogurt, and milk
  • Milk. most milk varieties work great – whole milk, 2%, coconut milk, almond milk, etc.
  • Vanilla Greek yogurt. use your favorite yogurt. I suggest full-fat for the best results.
  • Pears. Choose your favorite variety such as Bartlett, Anjou, Bosc, etc. Frozen pears work great, or fresh pears that have been frozen.
  • Frozen Banana. Adding frozen banana to smoothies adds sweetness and a imparts a creamy texture. Using frozen banana instead of ice ensures the flavor isn’t watered down.
  • Vanilla extract. vanilla beans or paste work well too.
  • Honey. maple syrup is a good substitution.
  • Cinnamon. you can omit this if you wish, but it adds a little cozy spice.
Pear Smoothie in a glass topped with pears, chia seeds, bee pollen and cinnamon surrounded by another glass of smoothie, a pear and cinnamon stick

How to Make a Pear Smoothie

We’ll walk through this pear smoothie recipe step-by-step, and don’t forget to watch the video.

For the best smoothies I recommend using a Vitamix blender.

Begin by adding the milk and yogurt first so ensure easy blending.

milk bing poured into a blending conatiner
milk and yogurt in a blending container

Then, add the rest of the ingredients. Make sure to add the honey last so that it is on top of the frozen fruit and doesn’t get stuck to the bottom of the blending container.

Pear Smoothie ingredients in a blending container before blending

Then secure the lid and blend, starting on low speed and increasing to high until the mixture is smooth (30-50 seconds).

Pear Smoothie in a blending container with a spoon showing its thick texture

Serve

Pour into 2 or 4 glasses and serve immediately. I love serving it with my favorite breakfast foods like cottage cheese pancakes or baked oatmeal!

front view of Pear Smoothie being poured into a glass surrounded by pears, a cinnamon stick  and honey

Store/Freeze

If you have leftovers and you want to store them, I suggest freezing in a glass jar with a lid. Then, thaw in the refrigerator before drinking.

a spoon taking a bite of Pear Smoothie in a glass topped with pears, chia seeds, bee pollen and cinnamon

Pear Smoothie Recipe FAQS

Can you mix pear and milk?

Yes, pear can be blended with cow’s milk, almond milk, coconut milk, etc.

How do I freeze pears for smoothies?

I suggest slicing or chopping ripe pears and putting them in an airtight container (I love these silicone bags). Then use them in smoothies as needed.

Do I put ice in a fruit smoothie?

I don’t suggest putting ice in fruit smoothies. Instead, use frozen fruit (in this case, banana and pears), to create a cold and creamy smoothie.

up close photo of Pear Smoothie in a glass topped with pears, chia seeds, bee pollen and cinnamon  with a glass straw

If you make and love my recipes, it would mean so much to me if you would leave a comment and rating! And don’t forget to follow along on Instagram, Pinterest, Facebook, TikTok and Youtube – be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so I can see your creations!

Pear Smoothie Recipe

Laura
This easy pear smoothie recipe is made with 7 nutritious ingredients in less than 5 minutes. It's fresh, high-protein and tastes like pear pie!
No ratings yet
Course Breakfast, Drinks, smoothie, Snack
Cuisine American
Servings 2 Servings
Calories 244
Prep Time5 minutes
Total Time2 minutes

Ingredients 
 

Optional add ins (1 Tablespoon each):

Instructions 

  • Add ingredients in the order listed into the container of a high-powered blender (Vitamix).
  • Blend, starting on low speed and increasing to high until the mixture is smooth (30-50 seconds).
  • Serve immediately.

Video

Notes

Ingredient Substitution Notes
  • Milk. most milk varieties work great – whole milk, 2%, coconut milk, almond milk, etc.
  • Vanilla Greek yogurt. use your favorite yogurt. I suggest full-fat for the best results.
  • Pears. Choose your favorite variety such as Bartlett, Anjou, Bosc, etc. Frozen pears work great, or fresh pears that have been frozen.
  • Frozen Banana. Adding frozen banana to smoothies adds sweetness and a imparts a creamy texture. Using frozen banana instead of ice ensures the flavor isn’t watered down.
  • Vanilla extract. vanilla beans or paste work well too.
  • Honey. maple syrup is a good substitution.
  • Cinnamon. you can omit this if you wish, but it adds a little cozy spice.
Store
I suggest freezing leftovers in a glass jar with a lid. Then, thaw in the refrigerator before drinking.

Nutrition

Serving: 0.5recipe | Calories: 244kcal | Carbohydrates: 57g | Protein: 6g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 101mg | Potassium: 477mg | Fiber: 7g | Sugar: 40g | Vitamin A: 83IU | Vitamin C: 13mg | Calcium: 98mg | Iron: 1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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