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    Home » Orange Smoothie

    Orange Smoothie

    Published: Jun 27, 2022 by Laura · This post may contain affiliate links.

    Jump to Recipe

    This healthy orange smoothie is like sunshine in a glass. This orange banana smoothie is made with 6 ingredients in 5 minutes and tastes like a healthy liquid creamsicle!

    two glasses full of Orange Smoothie garnished with orange slices

    We adore smoothies around here (check out all our favorite smoothie recipes), and this orange smoothie is no exception.

    This bright and fresh orange banana smoothie will add a little sunshine to your day! Made with 6 nutritious ingredients in 5 minutes, it makes a perfect breakfast or snack.

    If you're looking to satisfy a creamsicle craving in a healthier way - you need to give this orange smoothie recipe a try!

    two glasses full of Orange Smoothie garnished with orange slices

    Orange Smoothie Recipe: Ingredients & Substitutions

    • Milk. I suggest whole milk for the creamiest version, but any milk works well. 2%, almond milk, coconut milk, etc.
    • Greek yogurt. I suggest a full-fat yogurt such as a plain or vanilla Greek yogurt, or a plain or vanilla Icelandic yogurt.
    • Honey. maple syrup is a good substitute for honey.
    • Vanilla extract. you can use vanilla bean paste or omit if desired. However, if you're going for the creamsicle flavor definitely use vanilla!
    • Oranges. Any variety of orange works well in this recipe including naval oranges, blood oranges, clementines, tangerines, etc.
    • Frozen Banana. Adding frozen banana to smoothies is my favorite way to sweeten a recipe and impart a creamy texture. Using frozen banana means that you don't need to add ice to make it thick and cold.
    overhead view of the ingredients in this Orange Smoothie Recipe

    How to make an Orange Smoothie

    Let's discuss how to make this orange smoothie recipe, and don't forget to watch the video.

    Use a Vitamix Blender

    For thick & creamy smoothies I recommend using a Vitamix blender. If you've been around my blog for a while then you know my love for my blender runs deep. Check out this Vitamix Buying Guide to learn why I chose Vitamix 10+ years ago and never looked back! 

    two photos showing how to make this Orange Smoothie Recipe in a Vitamix blender - before blending.

    Add ingredients to blending container 

    Begin by adding all the ingredients in the order listed in the orange smoothie recipe to the container of a Vitamix blender (or another high-powered blender).

    It's important to add the milk first, then add the frozen fruit, for easy blending. I like to add the honey on top of the frozen fruit to ensure it doesn't stick to the bottom of the blending container.

    Orange Smoothie Recipe: Optional Add-Ins

    If you'd like to add some nutrition boosters to this orange banana smoothie, here are some suggestions that you can add before you begin blending:

    • More fruit. Add some grapefruit, strawberries, etc. to change up the flavor if you'd like.
    • Greens. Adding 1 cup of spinach or power greens, won't effect the taste or texture of this smoothie at all. It will change the color, but it'll taste great and have a bonus serving of veggies!
    • Protein powder. Adding a scoop of vanilla protein powder will both enhance the flavor and deliver a healthy dose of protein
    • Chia seeds.  a nutritional powerhouse that can be added to this tropical smoothie. I recommend adding 1-2 TBS and drinking the smoothie immediately. 
    ingredients of this Orange Smoothie Recipe in a blending container before blending

    Blend

    Next, secure the lid and blend the orange smoothie until it's smooth and uniform throughout. Use the tamper to press the ingredients to the blades (if using a Vitamix).

    You may need to pause, scrape down the sides and continue blending to ensure your smoothie is thick and frozen and avoid over-blending. The mixture should be smooth but thick.

    Orange Smoothie Recipe in a blending container after blending

    Serve

    Once blended, pour the orange smoothie into 2-4 glasses and serve immediately.

    Banana Orange Smoothie being poured into a glass

    Store/freeze

    You can store this orange smoothie in a glass jar with a lid for up to 1 day in the refrigerator or 1 month in the freezer. Thaw overnight in the refrigerator.

    a glass of Banana Orange Smoothie garnished with an orange slice

    Recipe FAQS

    Can I double this recipe?

    Yes! You can double the ingredients to make more smoothie! Just be sure to use a large blending container.

    Can I add spinach to this orange smoothie?

    Yes, add 1-2 cups of fresh or fresh-then-frozen spinach on top of the frozen fruit before blending. Note, this will change the color of this smoothie. Check out my Green Smoothie post for tips about freezing spinach.

    two glasses of Banana Orange Smoothie garnished with orange slices

    If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

    Orange Smoothie

    Orange Smoothie Recipe

    Laura
    This healthy orange smoothie is like sunshine in a glass. This orange banana smoothie is made with 6 ingredients in 5 minutes and tastes like a healthy liquid creamsicle!
    5 from 3 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast, Drinks, Snack
    Cuisine American
    Servings 4 servings
    Calories 142 kcal

    Equipment

    • Vitamix blender
    • measuring spoons
    • measuring cups
    • spatula

    Ingredients
     
     

    • 1 cup milk (whole milk, 2%, almond milk, coconut milk, etc).
    • ½ cup Greek yogurt
    • 2 tablespoons honey
    • ½ teaspoon pure vanilla extract
    • 2 oranges peeled
    • 1 whole banana frozen
    Prevent your screen from going dark

    Instructions
     

    • Place the ingredients in the order listed in the container of a Vitamix (or another high-powered blender).
    • Blend starting on low speed and increasing to high for 30-60 seconds or until the mixture is smooth and homogenous.
    • Pour into cups and serve immediately!

    Video

    Notes

    Ingredient Substitutions

    • Milk. I suggest whole milk for the creamiest version, but any milk works well. 2%, almond milk, coconut milk, etc.
    • Greek yogurt. I suggest a full-fat yogurt such as a plain or vanilla Greek yogurt, or a plain or vanilla Icelandic yogurt.
    • Honey. maple syrup is a good substitute for honey.
    • Vanilla extract. you can use vanilla bean paste or omit if desired. However, if you're going for the creamsicle flavor definitely use vanilla!
    • Oranges. Any variety of orange works well in this recipe including naval oranges, blood oranges, clementines, tangerines, etc.
    • Frozen Banana. Adding frozen banana to smoothies is my favorite way to sweeten a recipe and impart a creamy texture. Using frozen banana means that you don't need to add ice to make it thick and cold.

    Optional Smoothie Add-ins

    • More fruit. Add some grapefruit, strawberries, etc. to change up the flavor if you'd like.
    • Greens. Adding 1 cup of spinach or power greens, won't effect the taste or texture of this smoothie at all. It will change the color, but it'll taste great and have a bonus serving of veggies!
    • Protein powder. Adding a scoop of vanilla protein powder will both enhance the flavor and deliver a healthy dose of protein
    • Chia seeds.  a nutritional powerhouse that can be added to this tropical smoothie. I recommend adding 1-2 TBS and drinking the smoothie immediately.

    Store/freeze

    You can store this orange smoothie in a glass jar with a lid for up to 1 day in the refrigerator or 1 month in the freezer. Thaw overnight in the refrigerator.
     

    Nutrition

    Serving: 0.5cupCalories: 142kcalCarbohydrates: 27gProtein: 6gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 9mgSodium: 33mgPotassium: 357mgFiber: 2gSugar: 22gVitamin A: 266IUVitamin C: 37mgCalcium: 131mgIron: 1mg
    Tried this recipe?Let us know how it was!

    This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine! 

    The photos in this post were taken by Angelina from Baked Ambrosia.

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    Did you make this recipe?

    Leave a comment and review below, then take a picture and tag @joyfoodsunshine #joyfoodsunshine on Instagram so I can see it! Sign up here to receive weekly e-mails!

    Reader Interactions

    Comments

    1. Katie Stringfellow

      January 22, 2023 at 11:53 am

      5 stars
      So good!

      Reply
      • Laura

        January 23, 2023 at 7:05 am

        Thank you, Katie!

        Reply
    2. May

      July 08, 2022 at 11:07 pm

      5 stars
      Absolutely delicious!

      Reply
    3. Sarah

      June 30, 2022 at 6:59 am

      5 stars
      The flavor of this smoothie is really good. I prefer a thicker consistency, though, and next time I will probably start with 1/2 cup of milk and add more if necessary, or even freeze the oranges ahead of time along with the banana. Overall, an enjoyable recipe! This would make an awesome 'soft serve', and with the vitamix and tamper I find that easy to do 🙂

      Reply
      • Laura

        June 30, 2022 at 2:32 pm

        I was definitely going to suggest freezing the oranges if you like your smoothie a little thicker!

        Reply

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    About Laura

    I’m Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! I create simple and delicious recipes that are tested and perfected to make cooking and baking joyful and fun!

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