Banana Peanut Butter Smoothie

This thick and creamy banana peanut butter smoothie is made with 5 ingredients in 5 minutes. Flavored with vanilla and cinnamon, it's a delicious healthy breakfast or afternoon snack! Add greens and protein powder if you'd like to add extra nutrition!

What better way to start the day than with a thick and creamy peanut butter smoothie?

This peanut butter smoothie recipe is flavored with vanilla and cinnamon and will keep you full until lunch.

It is easy to make with 5 ingredients in less than 5 minutes., and you can add greens and protein powder for even more flavor and nutrition!

Banana Peanut Butter Smoothie: Ingredients and Substitutions

• Milk. Any type of milk works well in this recipe. Some suggestions include: whole milk, 2% milk, almond milk, coconut milk and oat milk.
• Creamy Peanut Butter. Choose your favorite variety. I prefer using natural peanut butter with two ingredients: peanuts and salt.
• Frozen banana. Make sure to freeze the banana for a thick smoothie!
• Vanilla extract & Cinnamon. These ingredients make this peanut butter smoothie recipe extra special and delicious, I don't recommend substitutions.
• Greens: I suggest adding a cup of frozen spinach or kale to this peanut butter banana smoothie it will add nutrition without changing the flavor. Just note it will turn the smoothie green.

Best Peanut Butter Smoothie Add-ins

• Protein Powder - this is my favorite plant-based, whey-free protein powder in vanilla and chocolate. 
• Collagen Powder - added protein without changing the flavor of the smoothie!
• Maca -for increased fertility and hormone balance.
• Chia Seeds - added protein and healthy fats without powders.
• Ground Flaxseed - a dose of Omega 3s!
• Bee Pollen - boosts immunity. 
• Raw cacao nibs - a healthy way to add a little chocolate!
• Nuts or seeds 
• Coconut Oil - increases metabolism, keeps you full for longer!

How to make a Peanut Butter Smoothie

This peanut butter smoothie recipe is easy to make in less than 5 minutes in the blender. Don't forget to watch the video!

Use a Vitamix. No one wants to chew their smoothie! Using a high-powered blender is important if you plan on drinking smoothies as a regular part of your healthy lifestyle. I use my Vitamix multiple times every day for smoothies, soups, even mac and cheese! Check out my Vitamix Buying Guide to determine which model is right for you.

To begin, place the ingredients in the order listed in the container of a Vitamix blender (or another high-powered blender).

Then, blend, starting on low speed and increasing to high, for 30-60 seconds or until mixture is smooth.

Serve

Serve immediately. This recipe makes 2 large servings or four smaller servings. You can add a drizzle of extra peanut butter, some chia seeds, and extra sprinkle of cinnamon, etc.

Store/freeze

This banana peanut butter smoothie can be refrigerated for up to two days or frozen for around 2 months, although I suggest drinking it immediately.

To freeze, pour the peanut butter smoothie mixture into a silicone tray (like an ice cube tray or these souper cube trays) and store for up to 2 months

Recipe FAQS

If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

Photos in this post were taken by Jamie from Dishing Out Health.

This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine!