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    Home » Healthy Crockpot Chicken Chili

    Healthy Crockpot Chicken Chili

    Published: Aug 7, 2021 · Modified: Sep 17, 2021 by Laura · This post may contain affiliate links.

    Jump to Recipe
    Overview image of chicken chili with toppings.
    Overview image of crockpot chicken chili in bowl with toppings.

    This crockpot chicken chili recipe is easy to make and is a delicious, healthy meal to feed a crowd. Loaded with veggies, fiber and protein this chicken chili is even freezer-friendly. I make this chicken chili recipe every time I need to bring a meal to a friend. Gluten-free, dairy-free, & paleo-friendly.

    overhead view of a bowl of chicken chili with sour cream, cheese and green onions

    This crockpot chicken chili is one of my favorite recipes of all time. It's easy to make, healthy and feeds a lot of people.

    I make this chicken chili recipe every time I need to bring a meal to a friend. I usually cook it the day before so I can drop it off in the early afternoon. It freezes really well, so if they don't want to eat it right away they can freeze it for another day.

    This recipe is loaded with veggies, fiber and protein and can be tailored to comply with any dietary needs, it's gluten-free, dairy-free, & paleo-friendly.

    overhead view of a bowl of chicken chili

    The Crockpot Chicken Chili: Ingredients & Substitutions 

    Let's chat about the ingredienets in this slow cooker chicken chili.

    Note on Spice level. I use the mildest varieties of everything (chili seasoning, salsa, and green chiles) for two reasons: 1) I personally have a very low tolerance for spicy foods, and 2) I feed 6 children. If you like your chili to have a kick you can choose the heat level of your ingredients to suit your needs. Or add some hot sauce, chili powder, etc

    overhead view of the ingredients in this chicken chili recipe
    • Salsa. Use your favorite salsa with your preferred heat (mild, medium, or spicy).
    • Onion. Any variety works well, I most often use red or yellow onions.
    • Vegetables. This recipe is very versatile. You can change up any of the veggies you like and substitute your favorites.
    • Beans. Use your favorite beans. We usually choose black beans, kidney beans, great northern, or garbanzo. Whatever we have on hand.
    • Brown sugar. Feel free to substitute coconut sugar for a refined sugar free version. Or you can simply omit it.
    • Chili seasoning. I use a mild seasoning, but choose your favorite or make your own.
    up close overhead view of Crockpot Chicken Chili in the slow cooker

    How to make Chicken Chili

    We'll walk through making this recipe step-by-step, and don't forget to watch the video.

    Begin by cooking the chicken in the salsa until it's easily shredded with a fork, then shred the chicken.

    two photos showing how to make chicken chili - cooking and shredding the chicken

    While the chicken is cooking, sauté the vegetables, onion and garlic until soft.

    two photos showing how to make chicken chili cooking the vegetables

    After the chicken is shredded, add the rest of the ingredients to the crockpot and cook for an additional hour (at least) so all the flavors can blend together.

    two photos showing how to make chicken chili adding the rest of the ingredients to the crockpot and cook

    Serve

    Serve the crockpot chicken chili with a dollop of sour cream, shredded cheese and a slice of cornbread (or cornbread croutons).

    Store/freeze

    Store this slow cooker chicken chili in an airtight container for up to 1 week in a fridge or 2 months in the freezer. Reheat on the stovetop or in the microwave.

    overhead photo of three bowls of Crockpot Chicken Chili

    Recipe FAQs

    How do you make chicken chili thicker?

    To thicken this chili you can add flour, cornstarch or a touch of cornmeal.

    Can I make this recipe paleo?

    You can omit the beans and substitute coconut sugar to make it paleo.

    Can I double this crockpot chicken chili recipe?

    Yes! I double this recipe every time I make it because I usually cook one batch to bring to a friend and one for our family. I cook each batch in a separate slow cooker because I love mine but it's not big enough to fit large batches so I just bought two. But if you have a large crockpot you can cook a double back in it with no problem.

    Can you cook chili too long?

    Yes, you can cook this recipe too long so follow the instructions for cooking times.

    overhead view of a bowl of Crockpot Chicken Chili with cheese, sour cream and green onions

    If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

    Chicken Chili

    Healthy Crock Pot Chicken Chili Recipe

    Laura
    The best Healthy Crockpot Chicken Chili ever! This recipe is so easy to make and is the perfect dinner to feed a crowd! Loaded with veggies, fiber and protein this meal is even freezer-friendly! Gluten-free, dairy-free, & paleo-friendly! 
    5 from 7 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 10 mins
    Cook Time 5 hrs 50 mins
    Total Time 6 hrs
    Course dinner, Main Course
    Cuisine American
    Servings 10 Servings
    Calories 193.8 kcal

    Equipment

    • measuring spoons
    • measuring cups
    • spatula
    • Slow Cooker

    Ingredients
     
     

    • 1 ½ lbs boneless/skinless chicken breasts
    • 16 oz salsa
    • 1 onion diced
    • 1 green bell pepper diced
    • 1 red bell pepper diced
    • 3 carrots peeled & diced (optional)
    • 1 TBS minced garlic
    • olive oil
    • 1.25 oz chili seasoning (one store-bought packet or 1.5 TBS)
    • 28 oz diced tomatoes
    • 4 oz mild green chilies
    • 3.8 oz sliced black olives (canned, drained)
    • 1 cup frozen corn
    • 1 cup frozen peas
    • 14 oz can black beans drained
    • ¼ cup brown sugar
    • Salt & Pepper to taste
    Prevent your screen from going dark

    Instructions
     

    • Combine chicken breasts and salsa in a large slow cooker.
    • Cook on high for 3-4 hours, or until chicken can be easily shredded with a fork.
    • Towards the end of cooking, add onion, peppers, carrots, minced garlic and olive oil to a large sauté pan and cook over medium-high heat, stirring occasionally, for 5-8 minutes or until veggies are slightly soft and onions are translucent. Remove from heat and set aside.
    • Shred chicken with a fork and return it to the crockpot (with the salsa).
    • Add the tomatoes, chili seasoning chilies, black olives, corn, peas, beans, and brown sugar to the crockpot and stir to combined.
    • Add the sautéed vegetable mixture and stir to combine.
    • Add salt and pepper to taste.
    • Let cook on high for at least 1 hour. If you have more time turn heat to low and cook until you need to serve.
    • Garnish with sour cream, green onions, cheese, chips, etc.!

    Video

    Notes

    Ingredient Substitutions

    • Salsa. Use your favorite salsa with your preferred heat (mild, medium, or spicy).
    • Onion. Any variety works well, I most often use red or yellow onions.
    • Vegetables. This recipe is very versatile. You can change up any of the veggies you like and substitute your favorites.
    • Beans. Use your favorite beans. We usually choose black beans, kidney beans, great northern, or garbanzo. Whatever we have on hand.
    • Brown sugar. Feel free to substitute coconut sugar for a refined sugar free version. Or you can simply omit it.
    • Chili seasoning. I use a mild seasoning, but choose your favorite or make your own.

    Store/freeze

    Store this chicken chili in an airtight container in the refrigerator for up up to 5 days, or in the freezer for up to 2 months. 

    Nutrition

    Serving: 1cupCalories: 193.8kcalCarbohydrates: 23.6gProtein: 18.5gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1.3gCholesterol: 39mgSodium: 387mgPotassium: 330mgFiber: 5.3gSugar: 10gVitamin A: 2225IUVitamin C: 66mgCalcium: 30mgIron: 0.8mg
    Tried this recipe?Let us know how it was!

    More Delicious Recipes

    • This is the best quick and easy beef chili ever.
    • For a different variety, try this creamy cheesy slow cooker white bean chicken chili.
    • This Slow Cooker Thai Coconut Ground Turkey is gluten-free and SO delicious.
    • We adore this Cheesy Sausage Gnocchi.
    • Easy Homemade Pizza dough and Homemade Pizza Sauce is the best easy dinner ever.
    • Try this easy Healthy Turkey Chili Recipe.

    This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine! 

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    Reader Interactions

    Comments

    1. Alex

      April 13, 2020 at 4:27 pm

      Hey!! I've been looking for a new flatware set for so long. I love this spoon! Do you mind me asking what brand it is? Thanks!

      Reply
    2. Karen

      March 01, 2020 at 6:59 pm

      Really delicious! Love that it has chicken instead of ground beef. Not a fan of peas so we followed the recipe exactly but used a can of pinto beans in place of the peas!

      Reply
    3. Tom

      October 16, 2019 at 5:41 pm

      Absolutely fantastic. When am I supposed to add the carrots?

      Reply
      • Camille Edwards

        November 14, 2019 at 11:01 am

        Exactly! The garlic and carrots were left out of the recipe. I added them when I added all the veggies and they were still firm after an hour on high.

        Reply
        • Laura

          November 14, 2019 at 11:05 am

          Hey Camille! I'm so sorry! I fixed that in the recipe! That was a total oversight on my part! I am so sorry!

    4. Ron

      December 02, 2018 at 1:30 pm

      What constitutes one serving? That part was left blank on the nutrition facts.

      Reply
      • Laura

        December 03, 2018 at 6:51 am

        Hey Ron! I'd say about 1 to 1 1/2 cups of chili is one serving!

        Reply
    5. Kristyn

      August 31, 2018 at 6:05 am

      Is this supposed to be cooked on high or low?

      Reply
      • Laura

        August 31, 2018 at 7:05 am

        Hey Kristyn! It seems like somehow *all* the instructions were removed from this recipe card! YIKES! I fixed it!

        Reply
    6. Tara | Treble in the Kitchen

      September 11, 2016 at 1:22 pm

      5 stars
      Despite the expected high of 90 today here in Denver (!!) the mornings are cool which totally has my husband and I craving meals like this. Love the idea of shredded chicken rather than ground. Yum!

      Reply
      • Laura

        September 15, 2016 at 1:53 pm

        Yes! It is FINALLY cooling down in here in the Rocky Mountains (UT)!

        Reply
    7. The Better Baker

      September 11, 2016 at 3:22 am

      SO tickled you linked up this awesome dish with us at Weekend Potluck. (Did I miss seeing a link back to the party within your post? It makes you eligible to be featured...this recipe is an attention grabber=) . Please come back again soon.

      Reply
      • Laura

        September 15, 2016 at 1:53 pm

        Thank you so much! I hope you enjoy this chili as much as we do! 🙂

        Reply
    8. Emily

      September 10, 2016 at 1:59 am

      I really love crockpot chili; I can't quite do all bean chili, but I can definitely do the chicken/bean chili. 🙂 And putting it all into a crockpot makes it so easy to do! 🙂

      Reply
      • Laura

        September 10, 2016 at 8:28 pm

        Sometimes I omit the beans or only use 1 can because my hubby is a total bean-hater! 🙂

        Reply
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    About Laura

    I’m Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! I create simple and delicious recipes that are tested and perfected to make cooking and baking joyful and fun!

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