Banana Oatmeal Peanut Butter Smoothie

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This banana peanut butter oatmeal smoothie is a nutritious & hearty breakfast that will keep you full until lunch.

two glasses of Banana Oatmeal Peanut Butter Smoothie

This banana oatmeal peanut butter smoothie is a delicious, nutritious way to start any day, just like all my healthy smoothie recipes.

It’s loaded with protein, fiber, fruit and greens and with lots of peanut butter (and optional chocolate flavor).

One glass of this peanut butter oatmeal smoothie recipe delivers all the nutrients you need to make it through a busy morning, or afternoon when enjoyed as an afternoon snack.

Banana Oatmeal Peanut Butter Smoothie in two glasses with metal straws

Peanut Butter Oatmeal Smoothie : Substitutions

  • Almond milk: coconut milk, whole milk, and 2% milk are good substitutes. 
  • Peanut butter: any nut or seed butter works well in this recipe. You can use creamy or crunchy peanut butter. 
  • Oatmeal: old-fashioned, rolled or quick cooking oats all work great. 
  • Spinach: you can substitute up to half of the spinach with kale. 
overhead photo of the labeled ingredients in this Banana Oatmeal Peanut Butter Smoothie

How to Make a Banana Oatmeal Peanut Butter Smoothie

This recipe is very simple – just add the ingredients to the container of a high-powered blender (Vitamix) and blend.

Since there are dates and oatmeal in this recipe, it’s important to use a high-powered blender.

Serve

Serve this smoothie immediately with your favorite breakfast recipes. This is not a recipe I recommend storing for later.

front view of two glasses of Banana Oatmeal Peanut Butter Smoothie

Banana Peanut Butter Oatmeal Smoothie FAQs

Can I double this recipe?

Yes you can easily double or halve this recipe to make as much as you need.

Can I store this recipe overnight?

I do not recommend storing this recipe. I suggest drinking it as soon as you finish blending.

What’s the best blender for smoothies?

I suggest using a Vitamix blender.

Banana Oatmeal Peanut Butter Smoothie in two glasses with straws

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Banana Oatmeal Peanut Butter Smoothie

Laura
This banana peanut butter oatmeal smoothie is a nutritious & hearty breakfast that will keep you full until lunch.
5 from 6 votes
Course Breakfast, Snack
Cuisine American
Servings 2 Servings
Calories 297.6
Prep Time5 minutes
Total Time5 minutes

Ingredients 
 

Instructions 

  • Put the ingredients in the order listed in the container of a high-powered blender (Vitamix).
  • Blend on low speed & increase to high for 40-50 seconds, or until the mixture is smooth.
  • Pour into glasses and serve.

Notes

Ingredient Substitutions
  • Almond milk: coconut milk, whole milk, and 2% milk are good substitutes.ย 
  • Peanut butter: any nut or seed butter works well in this recipe. You can use creamy or crunchy peanut butter.ย 
  • Oatmeal: old-fashioned, rolled or quick cooking oats all work great.ย 
  • Spinach: you can substitute up to half of the spinach with kale.ย 

Nutrition

Serving: 0.5recipe | Calories: 297.6kcal | Carbohydrates: 56g | Protein: 9.1g | Fat: 7.6g | Saturated Fat: 1g | Polyunsaturated Fat: 2.2g | Monounsaturated Fat: 3.5g | Sodium: 174mg | Potassium: 955.7mg | Fiber: 10g | Sugar: 30g | Vitamin A: 20935IU | Vitamin C: 91.2mg | Calcium: 482mg | Iron: 3.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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