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    Home » Homemade Chicken Nuggets

    Homemade Chicken Nuggets

    Published: Aug 25, 2021 by Laura · This post may contain affiliate links.

    Jump to Recipe

    These homemade chicken nuggets are flavorful and moist! Marinated chicken is coated in a spiced breadcrumb mixture then baked in the oven - not fried. A healthy weeknight meal your whole family will love.

    overhead view of Homemade Chicken Nuggets on a plate, one has a bite taken out of it

    As a mom of six kids, I have a handful of easy dinner recipes that I like to make when I need something I know my kids will eat without hesitation. These homemade chicken nuggets are one such meal, and a great alternative to their frozen counterparts.

    I wanted to create moist and flavorful healthy chicken nuggets that rival store-bought varieties, and these definitely do that and more. In this recipe, marinated chicken is coated in a spiced breadcrumb mixture then baked in the oven - not fried.

    Serve them with a side of roasted broccoli or some homemade mac and cheese for a healthy weeknight meal your whole family will love.

    overhead view of Homemade Chicken Nuggets on a plate with a small bowl of ketchup

    Homemade Chicken Nuggets: Ingredients & substitutions

    overhead view of the ingredients in this Homemade Chicken Nuggets recipe
    • Olive oil. Any neutral oil works well in this healthy chicken nuggets recipe, besides olive oil my top recommendations are avocado oil or canola oil.
    • Smoked paprika. This is a staple in my spice cabinet because I love the smoky flavor. Any ground paprika variety works well in this recipe.
    • Garlic powder & onion powder. You can add or subtract spices to your liking, but I've included our favorite combinations. I do recommend using the powders because the spice mixture is mixed into the breadcrumbs to create a flavorful coating.
    • Breadcrumbs. Any variety works well, we enjoy panko breadcrumbs or regular. You can make your own easily, and I give instructions on how to do so in the recipe card.
    • All-purpose flour. Gluten-free all-purpose flour can be used in place of regular flour.
    • Whole milk. 2% milk or half and half can be used in place of whole milk.
    overhead view of Homemade Chicken Nuggets in a basket with a red and white checkered liner, one has a bite taken out of it

    How to make homemade chicken nuggets

    We'll walk through how to make chicken nuggets step-by-step, and don't forget to watch the video.

    This recipe is easy to prepare in advance. Make the spice mixture then coat the chicken and let it marinate in the refrigerator. Prepare the flour and breadcrumb mixture so they they're ready to coat the chicken when it's time to cook dinner.

    Prepare the chicken

    This recipe begins by infusing the baked chicken nuggets with flavor before coating and baking. First, combine the spices in a small bowl.

    overhead view showing How to Make Chicken Nuggets - making the spice mixture

    Then, put the chicken cubes in a bowl, drizzle with olive oil and stir. Next, add 2 tsp of the spice mixture to the chicken and stir to coat. Save the rest of the spice mixture to use in the breading!

    Cover and let the chicken marinate in the refrigerator for 1-2 hours or at room temperature for 30 minutes.

    two photos showing How to Make Chicken Nuggets - coating the chicken with the spice mixture

    Coat the chicken

    When you're ready to bake the chicken nuggets, place a wire rack on a baking sheet and grease it by spraying with olive oil spray, set aside.

    In a small bowl, combine the remaining spice mixture and breadcrumbs, set the mixture aside.

    two photos showing How to Make Chicken Nuggets - making the breadcrumb coating

    Put the flour in a plastic bag. Then, add the chicken and shake to coat. (alternatively, you can put the chicken in a large, clean dry bowl, add flour and stir until evenly coated).

    two photos showing How to Make Chicken Nuggets - coating the chicken with flour

    Whisk together eggs and milk, then dip each floured piece of chicken into the egg mixture.

    two photos showing How to Make Chicken Nuggets - coating chicken with flour and dipping it into the egg mixture

    After dipping the chicken pieces into the egg mixture, dip them into the bread crumb mixture and turn them to coat.

    two photos showing How to Make Chicken Nuggets - coating chicken with breadcrumb coating

    Bake

    Place the coated chicken nuggets evenly on the prepared wire rack on the baking sheet.

    Then, spray the tops of the chicken nuggets with cooking spray and bake in the preheated oven for 12-15 minutes, or until internal temperature is 160 degrees F on an instant-read thermometer.

    two photos showing How to Make Chicken Nuggets - before and after baking on a baking sheet lined with a wire metal rack

    Serve

    Once the baked chicken nuggets have finished cooking, serve them warm with your favorite dipping sauces and sides. Here are some dishes that pair well with these homemade chicken nuggets:

    • Roasted vegetables, roasted broccoli and roasted carrots are my favorite veggie sides to serve with these chicken nuggets.
    • What kid (or adult for that matter) can resist some nuggets with a side of homemade mac and cheese?
    • Serve with a side salad like this kale salad, burrata salad, or this coleslaw!

    Store

    Store in an airtight container in the refrigerator for up to 5 days. Reheat in the oven or in the microwave.

    Freeze

    To freeze these healthy chicken nuggets let them cool completely, then evenly space them out on a baking sheet lined with wax paper (or a silicone baking mat) and flash-freeze them until they are hardened.

    Once they are frozen, transfer them to an airtight container and freeze for up to 2 months. Reheat in the oven or in the microwave.

    Homemade Chicken Nuggets in a basket with a red and white checkered liner, one being dipped into a bowl of mustard.

    FAQs about Chicken Nuggets

    How do you cut a chicken breast into nuggets?

    Cut the chicken breast in half lengthwise to make two thin pieces, then cut those pieces into 1" cubes.

    How do you get batter to stick to chicken?

    The trick to this is dipping the chicken into flour first, then dipping it into the egg and then the breadcrumbs.

    What do chicken nuggets go with?

    So many things! Roasted vegetables, mac and cheese, salads, etc.

    What sauce do people eat with chicken nuggets?

    Our favorites include: BBQ sauce, ketchup, honey, ranch dressing, sweet chili sauce, and hummus!

    overhead view of Homemade Chicken Nuggets on a plate with a small bowl of ketchup

    If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

    Healthy Homemade Chicken Nuggets

    Laura
    These homemade chicken nuggets are flavorful and moist! These healthy chicken nuggets are baked and not fried for a delicious weeknight meal your whole family will love.
    5 from 3 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 20 mins
    Cook Time 20 mins
    Marinating 1 hr
    Total Time 1 hr 40 mins
    Course Appetizer, Main Course
    Cuisine American
    Servings 24 nuggets
    Calories 339 kcal

    Equipment

    • measuring spoons
    • measuring cups
    • spatula
    • glass batter bowl
    • baking sheet
    • roasting wire rack
    • whisk

    Ingredients
     
     

    • 2 lbs chicken breasts cut into 1” cubes
    • 1 TBS olive oil
    • 2 tsp fine sea salt
    • ¼ tsp ground black pepper
    • 2 tsp smoked paprika
    • 2 tsp garlic powder
    • 1 tsp onion powder
    • 2 cups panko breadcrumbs
    • ½ cup all-purpose flour
    • 2 eggs
    • 1 TBS milk
    • cooking spray
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    Instructions
     

    Prepare the chicken:

    • Mix together salt, pepper, paprika, garlic powder, and onion powder.
    • Place chicken cubes in a bowl and drizzle with olive oil, turn to coat with oil.
    • Add 2 tsp of the spice mixture and stir to coat (save the rest of the spice mixture to use later).
    • Cover and let the chicken marinate in the refrigerator for 1-2 hours or at room temperature for 30 minutes.

    Make the chicken nuggets:

    • Preheat oven to 400 degrees F. Place a wire rack on a baking sheet and grease it by spraying with cooking spray, set aside.
    • In a small bowl, combine remaining spice mixture and breadcrumbs. Set aside.
    • Place ½ cup flour in a plastic bag. Add marinated chicken pieces and shake to coat. (Alternatively, you can put the chicken in a large, clean dry bowl, add flour and stir until evenly coated).
    • In a small bowl, whisk together eggs and milk.
    • Dip each floured piece of chicken into the egg mixture, then into the bread crumb mixture, space evenly on the prepared wire rack on the baking sheet.
    • Spray the tops of the chicken nuggets with cooking spray.
    • Bake in preheated oven for 12-15 minutes, or until internal temperature is 160 degrees F on an instant-read thermometer.
    • Serve warm with your favorite dipping sauces.

    Video

    Notes

    Ingredient Substituions

    • Olive oil. Any neutral oil works well in this recipe, besides olive oil my top recommendations are avocado oil or canola oil.
    • Smoked paprika. This is a staple in my spice cabinet because I love the smoky flavor. Any ground paprika variety works well in this recipe.
    • Garlic powder & onion powder. You can add or subtract spices to your liking, but I've included our favorite combinations. I do recommend using the powders because the spice mixture is mixed into the breadcrumbs to create a flavorful coating.
    • Breadcrumbs. Any variety works well, we enjoy panko breadcrumbs or regular. You can make your own easily, and I give instructions on how to do so in the recipe card.
    • All-purpose flour. Gluten-free all-purpose flour can be used in place of regular flour.
    • Whole milk. 2% milk or half and half can be used in place of whole milk.

    Store

    Store in an airtight container in the refrigerator for up to 5 days. Reheat in the oven or in the microwave.

    Freeze

    To freeze these healthy chicken nuggets let them cool completely, then evenly space them out on a baking sheet lined with wax paper (or a silicone baking mat) and flash-freeze them until they are hardened.
    Once they are frozen, transfer them to an airtight container and freeze for up to 2 months. Reheat in the oven or in the microwave.

    Nutrition

    Serving: 4nuggetsCalories: 339kcalCarbohydrates: 24gProtein: 38gFat: 9gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 152mgSodium: 1120mgPotassium: 665mgFiber: 2gSugar: 2gVitamin A: 457IUVitamin C: 2mgCalcium: 61mgIron: 3mg
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    Reader Interactions

    Comments

    1. Candis

      March 01, 2023 at 1:14 pm

      5 stars
      These are fantastic! My toddler gobbled them right up! Thankyou for such an easy and tasty recipe.

      Reply

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    About Laura

    I’m Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! I create simple and delicious recipes that are tested and perfected to make cooking and baking joyful and fun!

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