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You are here: Home / Dessert / Paleo Powdered Sugar (2-Ingredient Powdered Sugar Substitute)

Paleo Powdered Sugar (2-Ingredient Powdered Sugar Substitute)

Last updated on September 2, 2020. Originally published July 5, 2016 37 Comments

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Homemade 2-Ingredient Paleo Powdered Sugar Recipe! Make your own healthy powdered sugar in 5 minutes! It’s a great gluten-free & refined sugar free powdered sugar substitute!

Overhead view of Homemade Paleo Powdered Sugar Recipe in a glass jar with two glass jars near it, one with coconut sugar and one with tapioca flour

Today we are going to make homemade Paleo Powdered Sugar! I have a few recipes on my list of favorites that call for powdered sugar! Even though sometimes I just go ahead and use the regular-old processed variety…I never love how I feel after I eat it!

So I set out to create this powdered sugar substitute recipe and I’m so glad that I get to share it with you! In less than 5 minutes you can make your own powdered sugar that has no refined sugar, no artificial ingredients, no fillers and it’s vegan!

Overhead view of two ingredients in Homemade Paleo Powdered Sugar Recipe in the vitamix before being blended

How to Make Homemade Powdered Sugar Substitute!

You only need three things to make this Paleo Powdered Sugar!

  1. A Vitamix
  2. Ccoconut sugar and
  3. Tapioca flour!

1. Measure ingredients and put into the Vitamix

Start by measuring out your coconut sugar and tapioca flour and adding them to your Vitamix. Another high-powered blender would work, but I don’t recommend a food processor or a low-quality blender, because they don’t have enough power to make this Powdered Sugar Substitute recipe!

Overhead view of Homemade Paleo Powdered Sugar in a vitamix blender after being blended

2. Blend the paleo powdered sugar

Next, blend on high speed for 30-60 seconds, or until your mixture is fluffy and has the consistency of powdered sugar! Let it settle for at least 30 seconds before removing the top, otherwise you run the risk of inhaling a cloud of powdered sugary fumes! πŸ™‚

3. Remove from the Vitamix and Use!

Remove from your Vitamix and use immediately in your favorite recipe or sprinkle it on top of brownies (or brownies)! Or you can store it for later in a glass jar at room temperature!

Front view of a jar of Homemade Paleo Powdered Sugar

Paleo Powdered Sugar Substitute: Ingredients and Substitutions

Here are some possible substitutions in this paleo powdered sugar substitute recipe. Just be sure that you choose ingredients that meet your dietary needs! Also remember color and texture will vary depending on the sugar you choose! Coconut sugar is my favorite unrefined granulated option, but maple sugar sounds pretty darn delicious!

  • Coconut sugar. Any other granulated sugar can be used in place of coconut sugar (e.g. date sugar, sucanant,  organic cane sugar, raw sugar, maple sugar, etc). Just be sure to choose a variety that complies with your dietary needs.
  • Tapioca flour. Cornstarch or arrowroot powder can be used in place of tapioca flour.

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5 from 3 votes

Homemade Paleo Powdered Sugar (2 Ingredient Powdered Sugar Substitute)

Homemade 2-Ingredient Paleo Powdered Sugar Recipe! Make your own healthy powdered sugar in 5 minutes! It's a great powdered sugar substitute! Gluten-free, dairy-free, refined sugar free, paleo & vegan!
Course condiment, Dessert
Cuisine American
Keyword healthy powdered sugar, homemade powdered sugar, paleo powdered sugar, powdered sugar substitute
Prep Time 2 minutes
Total Time 2 minutes
Servings 1 cup powdered sugar
Calories 46kcal
Author Laura

Ingredients

  • 1 cup coconut sugar
  • 2 tsp tapioca flour
US Customary - Metric

Instructions

  • Add coconut sugar and tapioca flour to your Vitamix.
  • Start blending on low speed and gradually increase to high.
  • Blend for 30-60 seconds, or until your mixture obtains a fluffy, powdery consistency (like powdered sugar), and is light brown in color.
  • Let the mixture settle in your Vitamix for at least 30 seconds before removing the top!
  • Remove from blender and use in your favorite dessert!
  • Store in an airtight container at room temperature.

Notes

This recipe produces a 1:1 yield of coconut sugar: powdered sugar.

Nutrition

Serving: 1TBS | Calories: 46kcal | Carbohydrates: 12.3g | Sugar: 12g

Overhead side view of a jar of Homemade Paleo Powdered Sugar

We had an amazing weekend! We played in the pool, took the kids to the zoo (SO fun) and spent some time with friends! Unfortunately, my sweet Naomi wasn’t so sweet, and this momma didn’t get to see the fireworks. :*( I’m still super sad that I had to miss such a precious experience with Gabe and Bethany…but if I had to pick one word that sums up motherhood (besides joy) it’s sacrifice.

This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine! 

You might also like:

Homemade Honey Whole Wheat Bread
Healthy Greek Yogurt Pancakes
Frittata Recipe

Filed Under: Dessert, Gluten-Free, Healthier Desserts, Paleo, Recipes, Vegan, Vitamix Tagged With: dairy free, dessert, gluten free, paleo, recipe, refined sugar free, vegan

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Previous Post: « Moments 06.2016
Next Post: Crispy Tofu with Hoisin Sauce »

Reader Interactions

Comments

  1. Mallary Haislett

    September 18, 2019 at 4:17 pm

    I can not find tapioca flour. Do you suggest a substitute?

    Reply
  2. Brooke

    January 30, 2019 at 2:00 pm

    Can’t wait to try this! How long will it last once made?

    Reply
    • Laura

      February 1, 2019 at 6:46 am

      I’ve stored mine for up to 2 months!

      Reply
  3. Nancy

    January 18, 2019 at 2:53 pm

    5 stars
    I make my powder sugar from monk sugar as that and stevia
    Are thenonly sugars I use .’it’s sweet and good tasing !

    Reply
  4. Patty

    September 24, 2018 at 3:37 am

    Can I use this in making frostings for cupcakes instead of confectioners sugar?

    Reply
    • Laura

      September 24, 2018 at 6:59 am

      Yes! I do! Just keep in mind that using coconut sugar will make a brown tinted powdered sugar, which will end up in your frosting being the same brownish color…unless you use a natural food coloring to change that!

      Reply
      • Pat

        September 29, 2018 at 5:37 pm

        Mine turned out really browny. Haha maybe because my coconut sugar is really brown? The color did not turned out like yours.

        Reply
        • Laura

          September 30, 2018 at 2:42 pm

          That is the only downfall of using coconut sugar…the brown color! Mine is tinted brown (if you can’t tell from the photos). I use Nutivia coconut sugar, which may be a bit lighter than the variety you chose to use?

          Reply
  5. Lauren Grant | Zestful Kitchen

    March 27, 2018 at 1:55 pm

    5 stars
    Love love love this recipe/tip! Thank you!

    Reply
  6. Emily Owen

    March 28, 2017 at 10:45 pm

    have you tried using this powdered sugar in frosting rather than regular powdered sugar?

    Reply
    • Laura

      March 31, 2017 at 7:18 am

      Hey Emily! Yes I have and it works very well! It has a slight brownish tint but it tastes great!

      Reply
  7. Emily Owen

    March 28, 2017 at 10:57 am

    or no flour at all?

    Reply
  8. Emily Owen

    March 28, 2017 at 10:55 am

    Do you have to use tapioca flour? Do you know if coconut flour would work?

    Reply
    • Laura

      March 28, 2017 at 8:34 pm

      You absolutely could try with no flour at all. I find the tapioca flour helps stabilize the powdered sugar and makes it last longer! You could use arrowroot starch as well!

      Reply
  9. Connie

    September 25, 2016 at 1:24 am

    Can you use a blender or something other than a vitamin? …don’t have one, probably won’t be getting one…thx

    Reply
    • Laura

      September 25, 2016 at 3:49 am

      You can use another high-powered blender. A regular blender would work too, it may just take longer for the sugar to reach the correct consistency! πŸ™‚

      Reply
  10. Rebecca

    July 22, 2016 at 4:00 pm

    5 stars
    I have done this on sveral occasions. Instead of using regular sugar, I use organic brown cane sugar or coconut sugar.

    Reply
    • Laura

      July 22, 2016 at 9:23 pm

      Hey Rebecca! Doesn’t it feel so great knowing exactly what you’re putting into your baked goods (and then into your body)? I love using the Vitamix to create healthier pantry staples!

      Reply
  11. Laurina Roo

    July 14, 2016 at 8:15 pm

    Oh I love this Laura! And I know my readers will too! Definitely sharing and pinning this one! Might even use it in a recipe and thank YOU for the inspiration!

    Reply
    • Laura

      July 15, 2016 at 2:43 am

      Thank you Laurina! I’m so glad you think it will be helpful for you and your readers! πŸ™‚ <3

      Reply
  12. anne

    July 13, 2016 at 8:27 pm

    I’ve been looking for a better option for powdered sugar this is great! thanks for sharing

    Reply
    • Laura

      July 13, 2016 at 8:28 pm

      Thank you Anne! I love having this powdered sugar option for times when I want to indulge without eating a ton of refined/processed sugar! πŸ™‚

      Reply
  13. K Sullivan

    July 13, 2016 at 6:24 am

    what kind of carb count does this powdered sugar have?

    Reply
    • Laura

      July 13, 2016 at 8:25 pm

      Hello! I am not sure! You can put the recipe into a website like this and it will calculate the nutrition information!

      Reply
  14. Miz Helen

    July 11, 2016 at 9:55 pm

    I love homemade mixes and this will be a great recipe for powdered sugar! Thanks so much for sharing with Full Plate Thursday this week. Hope you are having a great day and come back to see us real soon!
    Miz Helen

    Reply
  15. Savannah

    July 9, 2016 at 4:50 pm

    I LOVE coconut flour so much. Seriously, I probably eat it a little more than I should..lol
    But, I had no idea paleo powdered sugar was so easy! I’ve never tried tapioca flour before, does it also have a sweetness? Thanks so much for sharing. Have any paleo powdered donut recipes to share? (;

    Reply
    • Laura

      July 9, 2016 at 8:37 pm

      Hey Savannah! I agree with you…coconut flour is one of my favorite gluten-free flours! I like tapioca flour too though…it doesn’t have any taste or sweetness to it, which is why I like to use it! πŸ™‚ You could try using coconut flour, although I would use less (maybe 1 tsp?) if you’d like your powdered sugar to have that sweet, coconutty taste! Although I haven’t tried it with anything but tapioca flour so I am not sure how it would turn out!

      Reply
  16. GiGi Eats

    July 8, 2016 at 5:37 pm

    Looks SWEET to me! πŸ˜‰

    Reply
    • Laura

      July 8, 2016 at 9:42 pm

      LOL It definitely IS! πŸ™‚

      Reply
  17. Cassie

    July 6, 2016 at 10:12 pm

    Oh – I am so excited about this! Thank you!

    Reply
    • Laura

      July 8, 2016 at 12:50 pm

      Thank you Cassie! Powdered sugar is absolutely something to get excited about! πŸ™‚

      Reply
  18. Kristy from Southern In Law

    July 5, 2016 at 8:56 pm

    I love how simple it is to make your own powdered sugar! I’ve made powdered coconut sugar before quite a bit – but I never thought about it being paleo!

    Reply
    • Laura

      July 5, 2016 at 10:01 pm

      YAY! So someone else who knows (and loves) the homemade powdered coconut sugar! πŸ™‚ <3 next on my list is definitely maple sugar!

      Reply
  19. Lauren O'Connor

    July 5, 2016 at 6:44 pm

    I was recently thinking about making my own powdered sugar just the other day. Thanks for posting this recipe – will try it soon. : )

    Reply
    • Laura

      July 5, 2016 at 10:00 pm

      You could use any sugar and it would still be SO much healthier and better for you than store-bought!! πŸ™‚ Plus it’s crazy easy!

      Reply
  20. rachel @ athleticavocado

    July 5, 2016 at 2:42 pm

    I never knew it was possible to make paleo powdered sugar! love this idea! Pinned πŸ™‚

    Reply
    • Laura

      July 5, 2016 at 10:00 pm

      Even your paleo friends don’t have to miss out on the powdered sugary goodness! πŸ™‚

      Reply

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Hello I’m Laura! I am a former chemistry teacher turned wife and mom of five beautiful babies with one on the way in 2021! I’m a green smoothie addict, lover of the outdoors, and a peanut butter & nap enthusiast! Click here to read more >>

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