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    Home » Green Citrus Smoothie

    Green Citrus Smoothie

    Published: Jan 16, 2017 · Modified: Oct 20, 2021 by Laura · This post may contain affiliate links.

    Jump to Recipe

    This Green Citrus Smoothie is a delicious healthy breakfast or snack. It’s a plant-based, clean smoothie recipe that is packed with grapefruit, oranges, greens and protein.

    Front view of a glass of Green Citrus Smoothie with a straw and fruit garnish

    Winter eating doesn't have to be all rich comfort foods. Citrus is in season! This Citrus Smoothie recipe is jam-packed full of vibrant winter produce, greens and protein! It's an amazing, fresh, healthy breakfast that will energize you all day long!

    It's no secret that I love smoothies. I drink one every single day for breakfast (and eat one of these), and sometimes again for lunch! I'm all about nutrient-dense foods that take less than 5 minutes to prepare...and smoothies totally deliver in both of those categories! So today, I am bringing you this delicious Citrus Green Smoothie recipe!

    Overhead view of a citrus green smoothie with a straw and garnished with orange slice and strawberry

    Fresh Grapefruit Smoothie

    Now about this Citrus Protein Green Smoothie. I created this recipe out of an insane urge to eat my weight in grapefruit. I love it plain, but I started dreaming about smoothies and then this just happened. And boy am I glad that it did...because it's crazy delicious!

    When I served this smoothie to my kids, Bethany {who usually doesn't love smoothies} said, "Ok, mom. From now on whenever you make me a smoothie I only ever want this one." #fromthemouthsofbabes.

    Citrus smoothie: fruits

    The fruits in this Citrus Protein Green Smoothie complement each other so nicely...grapefruit, oranges, bananas and strawberries! It could be called a winter sunrise smoothie or something catchy like that...however the greens, while adding a nutrient boost, definitely effect the color of this healthy drink!

    overhead view of the ingredients in this citrus green smoothie (grapefruit slices, orange slices and full strawberries)

    How to make the best smoothies!

    Like I said, I make smoothies every day {no I'm not exaggerating}. So I have learned a few tips and tricks to make them turn out excellent every time!

    Freeze your ingredients:

     I always keep an ample supply of frozen greens, bananas and berries in my freezer. By using frozen fruit you do not have to dilute your smoothies with ice, which makes them extra flavorful! Note: in this recipe the grapefruit and oranges are not frozen when added to the smoothie.

    Using non-dairy milk: 

    I know lots of people who use water to make smoothies, but {in my opinion} using non-dairy milk is so much better. Almond, coconut, cashew...they all ensure your smoothie will be creamy instead of gritty or watery.

    Use a good blender: 

    There was a time I made a green smoothie in my food processor. There will never be such a time again. My love affair for Vitamix knows no bounds. You will never find any chunks of banana or spinach leaves in my smoothies thanks to my trusty Vitamix blender. And if you are serving this Citrus Protein Green Smoothie to kids, that's a very important thing. 😉

    Front view of two glasses of Citrus Green Smoothie

    Recipe FAQs

    Why should I use protein powder in my smoothies 

    I am a firm believer that everyone needs a great protein powder in their healthy-eating tool belt! I have two varieties - chocolate and vanilla - on hand at all times in my house.
    After I had Naomi I was lacking in energy. It wasn't until I started adding protein powder to my daily smoothies that I could function throughout the day!
    Orgain Vanilla Bean protein powder is my all-time favorite vanilla variety. It's made with clean ingredients, completely dairy-free and totally affordable. 

    Citrus Green Smoothie: Substitutions 

    This recipe is super versatile! Here are a few suggestions!

    • Almond milk. Any non-dairy, or dairy-full milk works excellently in this recipe!
    • Protein powder. I believe this imparts the best flavor and texture in this citrus smoothie. However, if you don't love protein powders feel free to use vanilla extract, some extra honey and any other protein source (chia seeds, nut butter, etc).
    • Fruit: Choose your favorite citrus!
    • Spinach. Kale is also a great green to add to this citrus smoothie recipe!
    Front view of two glasses with Citrus Green Smoothie

    If you make and love our recipes, it would mean so much to me if you would leave a comment and rating! And don't forget to follow along with us on Instagram, Pinterest, Facebook, and Youtube - be sure to tag @joyfoodsunshine and use the hashtag #joyfoodsunshine so we can your creations!

    Green Citrus Smoothie

    Laura
    This Green Citrus Smoothie is a delicious healthy breakfast or snack. It’s a plant-based, clean smoothie recipe that is packed with grapefruit, oranges, greens and protein.
    4.75 from 4 votes
    Print Recipe Pin Recipe Save Recipe Saved!
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast, Drinks
    Cuisine American
    Servings 2 people
    Calories 257.8 kcal

    Equipment

    • Vitamix blender
    • measuring spoons
    • measuring cups

    Ingredients
     
     

    • 1 ½ cups unsweetened vanilla almond milk
    • 2 TBS plant-based vanilla protein powder
    • ½ large grapefruit peeled
    • 1 medium orange peeled
    • 1 banana frozen
    • 1 cup strawberries frozen
    • 2 cups spinach frozen
    • 1 TBS honey optional
    Prevent your screen from going dark

    Instructions
     

    • Place all ingredients in your Vitamix (or other high powered blender} in the order listed.
    • Blend for 60-90 seconds, starting on low and increasing to high speed, until all ingredients are thoroughly combined and mixture is homogenous, starting on low speed and gradually increasing to high.
    • Serve immediately!

    Notes

    Ingredient Substitutions

    • Almond milk. Any non-dairy, or dairy-full milk works excellently in this recipe!
    • Protein powder. I believe this imparts the best flavor and texture in this citrus smoothie. However, if you don't love protein powders feel free to use vanilla extract, some extra honey and any other protein source (chia seeds, nut butter, etc).
    • Fruit: Choose your favorite citrus!
    • Spinach. Kale is also a great green to add to this citrus smoothie recipe!

    Nutrition

    Serving: 1smoothieCalories: 257.8kcalCarbohydrates: 48gProtein: 14gFat: 4.3gSaturated Fat: 0.1gPolyunsaturated Fat: 0.6gMonounsaturated Fat: 1.2gSodium: 201mgPotassium: 839mgFiber: 10gSugar: 25gVitamin A: 3550IUVitamin C: 157.6mgCalcium: 410mgIron: 3.8mg
    Tried this recipe?Let us know how it was!

    This post contains affiliate links, which means that if you purchase a product through a link you clicked on here, I receive a portion of the sale. Thank you for supporting JoyFoodSunshine!

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    Reader Interactions

    Comments

    1. Meg @ With Salt and Wit

      January 18, 2017 at 4:03 pm

      5 stars
      I need to get on a smoothie kick! You really make me want to be on one now! I think I will start with this one! Love the flavor combo!

      Reply
      • Laura

        January 19, 2017 at 11:04 am

        I drink at least one smoothie a day !LOL! I may have a problem... 😉

        Reply
    2. Alisa Fleming

      January 17, 2017 at 11:06 pm

      5 stars
      What an intriguing smoothie. I'm so curious about the flavor that the grapefruit adds.

      Reply
      • Laura

        January 19, 2017 at 11:05 am

        I LOVE using grapefruit in smoothies!!!

        Reply
      • Laura

        January 19, 2017 at 11:08 am

        It's SO refreshing!

        Reply
    3. Sonali- The foodie Physician

      January 17, 2017 at 5:46 pm

      I love all types of smoothies! Fortunately, living in South Florida, it's smoothie season all year round 🙂 The color of that fruit is just stunning!

      Reply
      • Laura

        January 19, 2017 at 11:05 am

        Woo hoo! Even living in Utah it's always smoothie season for me too !LOL!

        Reply
    4. Emily Kyle

      January 17, 2017 at 3:54 pm

      I feel like I have finally found someone who understands me - I too have an insane urge to eat my weight in grapefruit! Seriously, I've been eating one every morning, but never knew if I could add it to my smoothie. I can't wait to give this a try!

      Reply
      • Laura

        January 19, 2017 at 11:06 am

        LOL Foodie soul sisters! 😉

        Reply
    5. Laura

      January 17, 2017 at 9:09 am

      I make smoothies pretty often too but never tried citrus. Actually I tried orange once but it was pulpy... is that because my blender is not as powerful? I don't mind the pulp but am assuming Vitamix makes it smooth? Looks delicious!

      Reply
      • Laura

        January 19, 2017 at 11:07 am

        Ohhh Laura you need a Vitamix ASAP! I'm convinced I could make a smoothie out of bricks taste velvety smoothie in mine! LOL! 😉

        Reply
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    About Laura

    I’m Laura, a former chemistry teacher turned homeschooling mom of six beautiful babies! I create simple and delicious recipes that are tested and perfected to make cooking and baking joyful and fun!

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