Easy Cinnamon Apples (5 minutes)

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These cinnamon apples taste like a warm apple pie, but they are easy to make in 15 minutes on the stovetop! This cinnamon apples recipe is a delicious side dish, snack, or light dessert.

overhead photo of cinnamon apples in a white bowl


I can describe my favorite thing about fall in two simple words – Apple Season!  If you find yourself with an abundance of delicious fall apples, you need to make these Cinnamon Apples! Not only are they easy to make in minutes, but they’re healthy and delicious!

These sautéed cinnamon apples are like eating a warm apple pie (or apple crumble pie), but without the crust! They take 15 minutes to prepare and can be used in a variety of ways!

Serve these Cinnamon Apples as a topping over pancakes, scoop them onto some vanilla ice cream or just eat them with a spoon for a healthy sweet treat! They are easy to customize to comply with just about every dietary need.

One of the reasons I created this healthy cinnamon apples recipe is so that my babies could enjoy eating apples too!  These soft, cinnamony, bite-sized apples are perfect for adults and kids of all ages!  (Note: when I serve these apples to my babies I do peel them first).

overhead view of sautéed cinnamon apples in a black nonstick fry pan

Sautéed Cinnamon Apples: Ingredients & Substitutions.  

 Let’s start by chatting about the ingredients in these cinnamon apples! This recipe uses coconut oil or butter, cinnamon, a dash of salt, vanilla and a touch of maple syrup to create the tastiest little bits of apple bliss you’ve ever eaten!  Here are a few possible substitutes that could be made in this recipe.

overhead photo of the labeled ingredients in this easy cinnamon apples recipe
  • Apple Variety. I recommend honey crisp or pink lady apples, but any variety works beautifully in this recipe! Here are some suggestions:
    • Gala
    • Jonagold
    • Golden delicious
    • Honey Crisp
    • Pink Lady (pictured in this post)
    • Granny Smith
    • Jazz 
  • Coconut oil. Butter or ghee can be used in place of coconut oil with delicious results! As you can see, I used butter in the photos and coconut oil in the video. Both taste amazing, just choose your favorite that complies with your dietary needs. 
  • Maple syrup. Honey is a great substitution, although I love the flavor of maple syrup in this recipe! You can also use granulated sugar, brown sugar, etc. 
  • Water. apple juice or apple cider can be used in place of water to add extra flavor. 
up close overhead view of cinnamon apples in a bowl

How to Make Cinnamon Apples 

Now let’s walk through how to make these sautéed apples step-by-step to ensure your success. Remember to watch the video for further guidance.

Begin by placing diced apples into a non-stick fry pan and add water. Cover and cook until the apples are slightly soft. 

overhead view of a hand pouring water into diced apples in a nonstick fry pan showing how to make cinnamon apples

Then, add the maple syrup, vanilla, salt and cinnamon and stir until the ingredients are evenly distributed. Cover and cook again, stirring occasionally. 

Overhead view of adding cinnamon to apples in a black fry pan showing how to make cinnamon apples

Once the apples are soft, remove the lid and cook uncovered until all the ingredients caramelize onto the apples and they brown slightly. 

Overhead view of sautéed cinnamon apples in a non-stick fry pan

Serve

Transfer to a dish and serve the cinnamon apples warm. We like to serve them as a side dish, but they can also be used as a topping to your favorite breakfast recipes. Here are some serving suggestions: 

Store

Store leftover apples in an airtight container in the refrigerator for up to 5 days.

Overhead view of sautéed cinnamon apples in a white bowl

Cinnamon Apples Recipe FAQs

Are apples and cinnamon good for you?

This cinnamon apples recipe is a healthy and nutritious way to enjoy fresh apples.

Can I freeze this recipe?

No, fresh apples don’t freeze well so I do not recommend freezing this recipe.

Can I double this recipe?

Yes! You can double or triple this recipe easily.

up close front view of cinnamon apples in a bowl

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Easy Cinnamon Apples Recipe

Laura
These cinnamon apples taste like a warm apple pie, but they are easy to make in 15 minutes on the stovetop! This cinnamon apples recipe is a delicious side dish, snack, or light dessert.
5 from 130 votes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 3 cups of apples (4 servings)
Calories 95.8
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes

Ingredients 
 

Instructions 

  • Cut apples into same-sized pieces (about ½-1” cubes).
  • Put apples pieces into a skillet with 2 TBS water. Cover the pan and cook over medium heat for about 5 minutes, stirring occasionally, until the apples become slightly soft and water is absorbed.
  • Add 1 TBS of butter to the skillet. Stir apples and oil together until all the apples are coated. Cook for 5 minutes, stirring every minute or so, until the apples become soft (you may need to cover them for the last 2 minutes).
  • Add Maple syrup, cinnamon, salt and vanilla. Stir until well mixed.
  • Cook for about 5 more minutes, stirring every minute until the apples reach your desired softness.
  • Remove from heat and serve.

Video

Notes

Peeling Apples
You can choose whether or not you peel your apples (if I’m feeding them to a baby without teeth I always peel them).
Ingredient Substitutions 
  • Apple Variety. I recommend honey crisp or pink lady apples, but any variety works beautifully in this recipe! Here are some suggestions: 
    • Gala
    • Jonagold
    • Golden delicious
    • Honey Crisp
    • Pink Lady (pictured in this post)
    • Granny Smith
    • Jazz 
  • Butter. coconut oil  or ghee are good substitutes. 
  • Maple syrup. Honey is a great substitution, although I love the flavor of maple syrup in this recipe! You can also use granulated sugar, brown sugar, etc. 
  • Water. apple juice or apple cider can be used in place of water to add extra flavor. 
Store
Store leftovers in a glass container with a lid in the refrigerator for up to 5 days.

Nutrition

Serving: 0.5cup | Calories: 95.8kcal | Carbohydrates: 16.6g | Protein: 0.2g | Fat: 3.7g | Saturated Fat: 3.3g | Polyunsaturated Fat: 0.1g | Sodium: 66mg | Potassium: 112.7mg | Fiber: 2.4g | Sugar: 12.8g | Vitamin A: 50IU | Vitamin C: 7.5mg | Calcium: 14mg | Iron: 0.3mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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Recipe Rating




139 Comments

  1. 5 stars
    Delicious- made with red delicious apples from my tree. Recipe was ready in about 15 minutes. Added walnuts. Thank you Laura!

    De-De

  2. 5 stars
    The only substitution I made was sugar free syrup. Then I top vanilla greek yogurt with the apples and a sprinkling of chopped walnuts. Such a good healthy breakfast..

    1. What is the fridge life? Couple days? Reheat ok? Sorry 50 questions 😅 I just meal prep for hubby and I.

  3. 5 stars
    Amazing! The only thing I did different was after I added the syrup, cinnamon and stuff, I took off the heat. I think it all depends on how you like your apples/what kind of apple. I also added some whipped cream and brown sugar on the side, it was delicious, especially on a cold winter night 🙂 thank you for sharing!

  4. 5 stars
    Literally this is so great! We add coconut cool whip and only adds 20 calories and use sweet n low for our sweetener. Such a great dessert!

    1. Not sure what I did wrong, but my apples became apple sauce within 5 minutes of cooking. It was still very tasty.

  5. 5 stars
    This is my go to healthy dessert! I’ve substituted the sugar for monk fruit. I will try dated one day with this recipe too. My kids love it!